13th April 2008 | Port Elizabeth, South Africa

Ironman South Africa (2008)

Gv PRICE (#1500)
Finished
GUN TIME:  13:47:30
Place
1128  OF 1404
Male
983  OF 1186
50-54
49  OF 64

Swim 01:15:11 3.8km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 1.9k 00:37:12 00:37:12 888 789 25 3.06 / 19:34 22:47:14
Swim 00:37:57 01:15:11 807 719 21 3.03 / 19:47 05:35:13

T1 00:08:07 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:08:07 01:23:19 865 760 26 - / - 20:16:41

Cycle 06:50:52 180.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Cycle 34k 00:56:16 02:19:37 1195 1060 52 25.58 / 02:20 16:26:19
Cycle 60k 01:12:04 03:31:43 1168 1038 49 28.04 / 02:08 16:25:05
Cycle 94k 00:59:31 04:31:16 1232 1081 57 26.81 / 02:14 11:47:58
Cycle 120k 01:19:23 05:50:40 1217 1067 54 26.93 / 02:13 23:20:42
Cycle 154k 01:02:15 06:52:56 1256 1079 57 26.21 / 02:17 02:29:38
Cycle 179.8k 01:20:26 08:13:24 1108 978 48 26.3 / 02:16 13:36:46
Cycle 00:00:47 08:14:13 1211 1066 55 26.28 / 02:16 12:34:15

T2 00:07:04 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:07:04 08:21:18 868 741 32 - / - 15:31:20

Run 05:26:10 42.2km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 4k 00:26:03 08:47:22 1126 970 51 9.21 / 06:30 23:50:44
Run 6k 00:13:43 09:01:07 1256 1068 55 9.04 / 06:38 01:41:09
Run 12k 00:45:07 09:46:15 1030 874 47 8.47 / 07:04 15:32:57
Run 14k 00:14:18 10:00:35 1170 982 51 8.46 / 07:05 20:43:57
Run 18k 00:32:12 10:32:48 1132 949 53 8.21 / 07:18 15:09:30
Run 20k 00:14:20 10:47:09 1048 887 44 8.22 / 07:17 01:57:11
Run 26k 00:49:45 11:36:56 987 838 45 7.97 / 07:31 22:10:18
Run 28k 00:15:08 11:52:06 1036 878 45 7.97 / 07:31 20:55:28
Run 32k 00:33:11 12:25:18 1034 876 50 7.86 / 07:37 00:28:40
Run 34k 00:16:02 12:41:22 1168 989 52 7.84 / 07:38 18:11:24
Run 40k 00:50:14 13:31:36 960 816 46 7.73 / 07:45 19:01:38
Run 42k 00:14:37 13:46:14 1062 897 49 7.75 / 07:44 08:02:56
Run 00:01:14 13:47:29 1064 904 47 7.76 / 07:43 17:34:11