13th April 2008 | Port Elizabeth, South Africa
EN

Ironman South Africa (2008)

Ian THOMSON (#1507)
Finished
GUN TIME:  14:52:39
Place
1300  OF 1404
Male
1118  OF 1186
50-54
60  OF 64

Swim 01:10:31 3.8km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 1.9k 00:33:58 00:33:58 501 456 6 3.35 / 17:53 04:47:20
Swim 00:36:31 01:10:31 537 490 7 3.23 / 18:33 17:03:53

T1 00:09:01 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:09:01 01:19:34 980 855 33 - / - 05:56:16

Cycle 06:52:42 180.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Cycle 34k 00:52:08 02:11:44 925 842 31 27.61 / 02:10 04:35:06
Cycle 60k 01:07:34 03:19:19 934 850 28 30.06 / 01:59 22:12:41
Cycle 94k 00:54:06 04:13:27 952 855 33 28.98 / 02:04 02:16:49
Cycle 120k 01:13:17 05:26:46 1006 899 41 29.12 / 02:03 09:10:08
Cycle 154k 01:06:45 06:33:32 1365 1158 62 27.51 / 02:10 21:40:14
Cycle 179.8k 01:38:08 08:11:41 1396 1184 63 26.17 / 02:17 15:58:23
Cycle 00:00:35 08:12:18 1221 1075 57 26.16 / 02:17 04:15:40

T2 00:04:17 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:04:17 08:16:36 373 320 14 - / - 23:09:58

Run 06:36:01 42.2km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 4k 00:27:47 08:44:24 1238 1056 57 8.63 / 06:56 19:54:26
Run 6k 00:16:10 09:00:36 1376 1163 62 8.18 / 07:19 15:23:58
Run 12k 01:12:41 10:13:18 1410 1193 64 6.17 / 09:43 21:33:20
Run 14k 00:23:20 10:36:40 1407 1189 64 5.99 / 10:00 16:46:42
Run 18k 00:31:18 11:07:59 1064 888 51 6.3 / 09:31 04:38:01
Run 20k 00:13:18 11:21:19 871 741 36 6.49 / 09:14 21:28:01
Run 26k 00:54:36 12:15:57 1195 1010 57 6.51 / 09:12 07:19:19
Run 28k 00:16:38 12:32:36 1209 1011 51 6.56 / 09:08 06:02:38
Run 32k 00:39:35 13:12:13 1312 1106 60 6.49 / 09:14 00:15:35
Run 34k 00:18:37 13:30:52 1315 1112 59 6.49 / 09:14 23:27:34
Run 40k 01:03:21 14:34:14 1306 1102 60 6.35 / 09:26 10:10:56
Run 42k 00:17:21 14:51:36 1254 1063 58 6.37 / 09:24 12:31:38
Run 00:01:00 14:52:38 1365 1157 64 6.39 / 09:23 14:09:20