Ironman South Africa (2008)
Danie SMIT (#151)
Finished
GUN TIME:
12:41:00
Place
795
OF
1404
Male
706
OF
1186
25-29
79
OF
125
Swim 01:19:51 3.8km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 1.9k | 00:38:00 | 00:38:00 | 974 | 862 | 103 | 2.99 / 20:00 | 03:11:22 |
Swim | 00:41:50 | 01:19:51 | 1026 | 902 | 107 | 2.85 / 21:01 | 08:09:53 |
T1 00:07:01 0.10km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:07:01 | 01:26:54 | 693 | 608 | 73 | - / - | 00:40:16 |
Cycle 06:04:43 180.0km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Cycle 34k | 00:49:23 | 02:16:19 | 657 | 611 | 63 | 29.15 / 02:03 | 08:46:21 |
Cycle 60k | 01:04:18 | 03:20:39 | 678 | 633 | 68 | 31.65 / 01:53 | 03:17:21 |
Cycle 94k | 00:51:58 | 04:12:38 | 734 | 675 | 69 | 30.41 / 01:58 | 04:12:40 |
Cycle 120k | 01:10:01 | 05:22:40 | 781 | 711 | 71 | 30.54 / 01:57 | 05:32:42 |
Cycle 154k | 00:55:00 | 06:17:42 | 879 | 781 | 76 | 29.71 / 02:01 | 20:54:24 |
Cycle 179.8k | 01:13:09 | 07:30:52 | 745 | 677 | 70 | 29.64 / 02:01 | 18:00:54 |
Cycle | 00:00:45 | 07:31:39 | 731 | 671 | 67 | 29.61 / 02:01 | 21:11:41 |
T2 00:07:32 0.10km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:07:32 | 07:39:12 | 941 | 803 | 89 | - / - | 19:02:34 |
Run 05:01:45 42.2km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 4k | 00:24:24 | 08:03:37 | 957 | 841 | 96 | 9.83 / 06:06 | 05:53:39 |
Run 6k | 00:11:54 | 08:15:33 | 969 | 846 | 99 | 9.9 / 06:03 | 14:52:15 |
Run 12k | 00:42:11 | 08:57:46 | 853 | 733 | 83 | 9.16 / 06:32 | 18:51:08 |
Run 14k | 00:13:22 | 09:11:09 | 996 | 840 | 98 | 9.13 / 06:33 | 11:47:51 |
Run 18k | 00:31:10 | 09:42:20 | 1055 | 879 | 102 | 8.77 / 06:50 | 07:09:02 |
Run 20k | 00:13:56 | 09:56:18 | 986 | 837 | 101 | 8.75 / 06:51 | 14:39:40 |
Run 26k | 00:46:28 | 10:42:47 | 804 | 676 | 73 | 8.49 / 07:03 | 19:29:29 |
Run 28k | 00:12:40 | 10:55:29 | 535 | 460 | 61 | 8.56 / 07:00 | 11:45:31 |
Run 32k | 00:26:51 | 11:22:21 | 454 | 380 | 41 | 8.6 / 06:58 | 03:39:03 |
Run 34k | 00:13:15 | 11:35:38 | 718 | 607 | 67 | 8.62 / 06:57 | 23:59:00 |
Run 40k | 00:49:56 | 12:25:36 | 945 | 805 | 96 | 8.38 / 07:09 | 07:28:58 |
Run 42k | 00:14:07 | 12:39:44 | 992 | 835 | 89 | 8.38 / 07:09 | 04:33:06 |
Run | 00:01:13 | 12:40:59 | 839 | 714 | 82 | 8.39 / 07:09 | 02:34:21 |
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