13th April 2008 | Port Elizabeth, South Africa

Ironman South Africa (2008)

Johan BARNARD (#1513)
Finished
GUN TIME:  11:34:09
Place
398  OF 1404
Male
361  OF 1186
50-54
11  OF 64

Swim 01:26:12 3.8km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 1.9k 00:41:27 00:41:27 1222 1053 51 2.75 / 21:48 00:18:09
Swim 00:44:44 01:26:12 1219 1053 52 2.64 / 22:41 07:56:14

T1 00:06:24 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:06:24 01:32:37 588 518 17 - / - 14:25:59

Cycle 05:42:50 180.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Cycle 34k 00:49:30 02:22:08 667 619 19 29.08 / 02:03 05:22:10
Cycle 60k 01:02:43 03:24:53 516 484 14 32.07 / 01:52 07:54:55
Cycle 94k 00:49:20 04:14:14 471 441 13 31.18 / 01:55 18:54:16
Cycle 120k 01:03:53 05:18:08 340 320 11 31.92 / 01:52 22:08:10
Cycle 154k 00:48:55 06:07:04 301 280 13 31.48 / 01:54 22:13:46
Cycle 179.8k 01:07:54 07:15:00 379 350 12 31.5 / 01:54 03:31:42
Cycle 00:00:27 07:15:28 409 383 12 31.5 / 01:54 00:58:50

T2 00:04:24 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:04:24 07:19:54 392 337 15 - / - 04:43:16

Run 04:14:12 42.2km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 4k 00:19:39 07:39:35 258 239 4 12.2 / 04:54 12:02:57
Run 6k 00:09:44 07:49:20 301 274 7 12.23 / 04:54 04:16:02
Run 12k 00:36:36 08:25:57 433 377 14 10.9 / 05:30 08:52:39
Run 14k 00:10:31 08:36:30 273 240 10 10.96 / 05:28 21:06:32
Run 18k 00:23:35 09:00:07 306 265 11 10.77 / 05:33 04:26:49
Run 20k 00:10:59 09:11:07 299 263 9 10.79 / 05:33 20:21:09
Run 26k 00:40:44 09:51:53 415 349 15 10.26 / 05:50 08:51:55
Run 28k 00:11:13 10:03:07 240 208 9 10.29 / 05:49 08:33:09
Run 32k 00:24:15 10:27:24 204 170 8 10.24 / 05:51 20:30:46
Run 34k 00:11:23 10:38:48 266 229 9 10.25 / 05:50 09:52:10
Run 40k 00:42:17 11:21:06 506 434 18 9.95 / 06:01 12:47:48
Run 42k 00:11:53 11:33:01 570 485 22 9.95 / 06:01 19:53:03
Run 00:01:05 11:34:08 320 276 11 9.96 / 06:01 04:10:50