Ironman South Africa (2008)
Johan BARNARD (#1513)
Finished
GUN TIME:
11:34:09
Place
398
OF
1404
Male
361
OF
1186
50-54
11
OF
64
Swim 01:26:12 3.8km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 1.9k | 00:41:27 | 00:41:27 | 1222 | 1053 | 51 | 2.75 / 21:48 | 00:18:09 |
Swim | 00:44:44 | 01:26:12 | 1219 | 1053 | 52 | 2.64 / 22:41 | 07:56:14 |
T1 00:06:24 0.10km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:06:24 | 01:32:37 | 588 | 518 | 17 | - / - | 14:25:59 |
Cycle 05:42:50 180.0km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Cycle 34k | 00:49:30 | 02:22:08 | 667 | 619 | 19 | 29.08 / 02:03 | 05:22:10 |
Cycle 60k | 01:02:43 | 03:24:53 | 516 | 484 | 14 | 32.07 / 01:52 | 07:54:55 |
Cycle 94k | 00:49:20 | 04:14:14 | 471 | 441 | 13 | 31.18 / 01:55 | 18:54:16 |
Cycle 120k | 01:03:53 | 05:18:08 | 340 | 320 | 11 | 31.92 / 01:52 | 22:08:10 |
Cycle 154k | 00:48:55 | 06:07:04 | 301 | 280 | 13 | 31.48 / 01:54 | 22:13:46 |
Cycle 179.8k | 01:07:54 | 07:15:00 | 379 | 350 | 12 | 31.5 / 01:54 | 03:31:42 |
Cycle | 00:00:27 | 07:15:28 | 409 | 383 | 12 | 31.5 / 01:54 | 00:58:50 |
T2 00:04:24 0.10km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:04:24 | 07:19:54 | 392 | 337 | 15 | - / - | 04:43:16 |
Run 04:14:12 42.2km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 4k | 00:19:39 | 07:39:35 | 258 | 239 | 4 | 12.2 / 04:54 | 12:02:57 |
Run 6k | 00:09:44 | 07:49:20 | 301 | 274 | 7 | 12.23 / 04:54 | 04:16:02 |
Run 12k | 00:36:36 | 08:25:57 | 433 | 377 | 14 | 10.9 / 05:30 | 08:52:39 |
Run 14k | 00:10:31 | 08:36:30 | 273 | 240 | 10 | 10.96 / 05:28 | 21:06:32 |
Run 18k | 00:23:35 | 09:00:07 | 306 | 265 | 11 | 10.77 / 05:33 | 04:26:49 |
Run 20k | 00:10:59 | 09:11:07 | 299 | 263 | 9 | 10.79 / 05:33 | 20:21:09 |
Run 26k | 00:40:44 | 09:51:53 | 415 | 349 | 15 | 10.26 / 05:50 | 08:51:55 |
Run 28k | 00:11:13 | 10:03:07 | 240 | 208 | 9 | 10.29 / 05:49 | 08:33:09 |
Run 32k | 00:24:15 | 10:27:24 | 204 | 170 | 8 | 10.24 / 05:51 | 20:30:46 |
Run 34k | 00:11:23 | 10:38:48 | 266 | 229 | 9 | 10.25 / 05:50 | 09:52:10 |
Run 40k | 00:42:17 | 11:21:06 | 506 | 434 | 18 | 9.95 / 06:01 | 12:47:48 |
Run 42k | 00:11:53 | 11:33:01 | 570 | 485 | 22 | 9.95 / 06:01 | 19:53:03 |
Run | 00:01:05 | 11:34:08 | 320 | 276 | 11 | 9.96 / 06:01 | 04:10:50 |
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