13th April 2008 | Port Elizabeth, South Africa
EN

Ironman South Africa (2008)

Mark COETZEE-ANDREW (#1521)
Finished
GUN TIME:  11:10:15
Place
284  OF 1404
Male
258  OF 1186
50-54
8  OF 64

Swim 01:15:28 3.8km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 1.9k 00:36:54 00:36:54 854 759 23 3.08 / 19:25 21:50:16
Swim 00:38:32 01:15:28 826 735 23 3.02 / 19:51 08:22:10

T1 00:05:25 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:05:25 01:20:54 408 359 13 - / - 16:00:56

Cycle 05:45:38 180.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Cycle 34k 00:48:18 02:09:14 553 517 16 29.8 / 02:00 04:52:36
Cycle 60k 01:03:31 03:12:46 588 549 18 32.18 / 01:51 02:36:08
Cycle 94k 00:50:49 04:03:36 620 578 20 30.97 / 01:56 09:06:58
Cycle 120k 01:06:04 05:09:42 501 470 16 31.46 / 01:54 08:09:44
Cycle 154k 00:49:58 05:59:42 400 372 15 30.99 / 01:56 18:53:04
Cycle 179.8k 01:06:16 07:05:59 276 258 7 31.26 / 01:55 15:52:41
Cycle 00:00:32 07:06:33 452 423 16 31.24 / 01:55 18:13:15

T2 00:03:57 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:03:57 07:10:32 309 268 13 - / - 20:03:54

Run 03:59:41 42.2km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 4k 00:23:20 07:33:54 821 722 35 10.27 / 05:50 12:57:16
Run 6k 00:09:21 07:43:16 207 191 3 11 / 05:27 03:09:58
Run 12k 00:34:27 08:17:44 265 238 9 10.71 / 05:35 15:07:46
Run 14k 00:10:38 08:28:24 308 271 12 10.78 / 05:33 21:45:06
Run 18k 00:23:24 08:51:50 292 252 10 10.66 / 05:37 18:58:32
Run 20k 00:10:40 09:02:32 236 210 5 10.71 / 05:35 19:55:54
Run 26k 00:36:33 09:39:06 180 154 5 10.5 / 05:42 03:35:48
Run 28k 00:10:20 09:49:28 94 81 2 10.57 / 05:40 00:39:30
Run 32k 00:22:52 10:12:21 117 102 3 10.56 / 05:40 18:55:43
Run 34k 00:11:06 10:23:28 208 180 7 10.57 / 05:40 02:20:10
Run 40k 00:35:52 10:59:22 144 124 5 10.48 / 05:43 14:22:44
Run 42k 00:09:56 11:09:19 157 139 3 10.55 / 05:41 15:39:21
Run 00:00:54 11:10:14 197 176 5 10.56 / 05:40 16:20:16