13th April 2008 | Port Elizabeth, South Africa

Ironman South Africa (2008)

Michael PRETORIUS (#1525)
Finished
GUN TIME:  13:09:10
Place
954  OF 1404
Male
835  OF 1186
50-54
36  OF 64

Swim 01:18:32 3.8km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 1.9k 00:38:35 00:38:35 1048 923 37 2.95 / 20:18 12:48:37
Swim 00:39:55 01:18:32 959 845 30 2.9 / 20:40 02:15:14

T1 00:08:36 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:08:36 01:27:10 922 808 29 - / - 06:57:12

Cycle 06:30:06 180.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Cycle 34k 00:54:27 02:21:39 1101 987 44 26.43 / 02:16 15:51:41
Cycle 60k 01:11:43 03:33:23 1153 1028 48 28.52 / 02:06 07:56:45
Cycle 94k 00:55:29 04:28:54 1060 954 43 27.73 / 02:09 07:12:16
Cycle 120k 01:10:42 05:39:37 839 756 31 28.52 / 02:06 06:36:19
Cycle 154k 00:56:24 06:36:03 973 863 38 27.97 / 02:08 00:59:25
Cycle 179.8k 01:19:55 07:55:59 1094 965 46 27.74 / 02:09 08:32:41
Cycle 00:01:16 07:57:17 1050 940 39 27.68 / 02:10 13:30:39

T2 00:08:35 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:08:35 08:05:53 1075 912 50 - / - 15:42:35

Run 05:03:14 42.2km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 4k 00:24:30 08:30:25 971 849 43 9.79 / 06:07 09:20:27
Run 6k 00:11:42 08:42:09 919 804 39 9.93 / 06:02 23:32:11
Run 12k 00:44:29 09:26:40 988 836 43 8.91 / 06:43 01:53:22
Run 14k 00:13:14 09:39:55 963 817 40 8.93 / 06:42 15:26:37
Run 18k 00:29:50 10:09:47 949 795 43 8.71 / 06:52 08:56:29
Run 20k 00:15:23 10:25:11 1204 1018 55 8.61 / 06:57 18:31:53
Run 26k 00:45:09 11:10:21 723 607 29 8.45 / 07:05 19:20:23
Run 28k 00:12:59 11:23:21 602 515 27 8.5 / 07:03 05:00:03
Run 32k 00:30:39 11:54:02 830 705 35 8.41 / 07:07 09:54:04
Run 34k 00:14:01 12:08:04 871 744 38 8.42 / 07:07 05:38:06
Run 40k 00:46:15 12:54:20 753 641 35 8.32 / 07:12 10:34:22
Run 42k 00:13:28 13:07:50 886 753 38 8.34 / 07:11 06:01:12
Run 00:01:17 13:09:09 852 726 37 8.34 / 07:11 14:45:51