13th April 2008 | Port Elizabeth, South Africa

Ironman South Africa (2008)

Oene LOS (#1529)
Finished
GUN TIME:  13:38:40
Place
1087  OF 1404
Male
947  OF 1186
50-54
44  OF 64

Swim 01:21:26 3.8km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 1.9k 00:39:44 00:39:44 1128 989 43 2.86 / 20:55 08:26:26
Swim 00:41:40 01:21:26 1082 948 39 2.79 / 21:25 04:04:48

T1 00:15:51 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:15:51 01:37:18 1379 1175 62 - / - 13:40:40

Cycle 06:41:15 180.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Cycle 34k 00:55:23 02:32:42 1155 1033 49 25.99 / 02:18 19:26:04
Cycle 60k 01:10:21 03:43:05 1098 986 44 28.62 / 02:05 19:26:27
Cycle 94k 00:57:08 04:40:15 1135 1013 52 27.55 / 02:10 09:50:17
Cycle 120k 01:17:30 05:57:47 1171 1030 51 27.64 / 02:10 06:41:09
Cycle 154k 00:57:10 06:54:58 1031 910 45 27.19 / 02:12 11:55:00
Cycle 179.8k 01:22:50 08:17:50 1185 1036 54 26.93 / 02:13 02:57:52
Cycle 00:00:43 08:18:34 1141 1014 48 26.91 / 02:13 03:48:36

T2 00:07:53 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:07:53 08:26:28 991 846 44 - / - 11:26:30

Run 05:12:09 42.2km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 4k 00:24:25 08:50:55 960 843 42 9.82 / 06:06 00:20:57
Run 6k 00:12:55 09:03:51 1165 996 47 9.63 / 06:13 09:30:33
Run 12k 00:40:54 09:44:47 772 665 36 9.19 / 06:31 12:41:29
Run 14k 00:12:52 09:57:41 883 750 36 9.21 / 06:30 10:34:23
Run 18k 00:30:03 10:27:45 973 815 46 8.9 / 06:44 23:34:27
Run 20k 00:15:42 10:43:29 1225 1036 57 8.75 / 06:50 10:43:31
Run 26k 00:47:55 11:31:25 877 743 40 8.43 / 07:06 13:34:47
Run 28k 00:16:56 11:48:22 1238 1037 55 8.32 / 07:12 18:45:04
Run 32k 00:32:10 12:20:34 962 819 45 8.2 / 07:18 12:33:56
Run 34k 00:15:14 12:35:49 1065 905 47 8.18 / 07:20 02:42:31
Run 40k 00:46:24 13:22:15 764 651 36 8.11 / 07:23 00:18:57
Run 42k 00:15:22 13:37:39 1136 961 52 8.09 / 07:24 09:37:41
Run 00:00:59 13:38:39 934 795 41 8.11 / 07:23 19:12:01