Ironman South Africa (2008)
Ralph KILIAN (#1536)
Finished
GUN TIME:
13:57:02
Place
1175
OF
1404
Male
1018
OF
1186
50-54
52
OF
64
Swim 01:25:40 3.8km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 1.9k | 00:41:35 | 00:41:35 | 1227 | 1058 | 53 | 2.74 / 21:53 | 16:08:17 |
Swim | 00:44:04 | 01:25:40 | 1204 | 1042 | 50 | 2.66 / 22:32 | 19:49:02 |
T1 00:10:37 0.10km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:10:37 | 01:36:18 | 1160 | 1008 | 46 | - / - | 11:59:40 |
Cycle 06:39:08 180.0km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Cycle 34k | 00:54:21 | 02:30:40 | 1098 | 984 | 43 | 26.49 / 02:15 | 05:54:02 |
Cycle 60k | 01:10:34 | 03:41:16 | 1107 | 994 | 45 | 28.81 / 02:04 | 11:01:18 |
Cycle 94k | 00:54:45 | 04:36:03 | 1006 | 904 | 37 | 28.04 / 02:08 | 01:26:05 |
Cycle 120k | 01:21:23 | 05:57:27 | 1277 | 1114 | 57 | 27.57 / 02:10 | 11:47:29 |
Cycle 154k | 00:54:55 | 06:52:24 | 873 | 775 | 33 | 27.33 / 02:11 | 15:35:46 |
Cycle 179.8k | 01:22:11 | 08:14:36 | 1163 | 1017 | 52 | 27.08 / 02:12 | 12:24:38 |
Cycle | 00:00:50 | 08:15:28 | 1129 | 1006 | 46 | 27.05 / 02:13 | 15:45:30 |
T2 00:17:30 0.10km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:17:30 | 08:33:00 | 1398 | 1183 | 64 | - / - | 05:46:22 |
Run 05:23:59 42.2km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 4k | 00:28:22 | 09:01:24 | 1264 | 1078 | 59 | 8.45 / 07:05 | 17:18:06 |
Run 6k | 00:11:45 | 09:13:10 | 931 | 812 | 41 | 8.96 / 06:41 | 10:16:32 |
Run 12k | 00:46:37 | 09:59:49 | 1108 | 938 | 49 | 8.29 / 07:14 | 16:23:11 |
Run 14k | 00:13:54 | 10:13:44 | 1109 | 935 | 47 | 8.33 / 07:11 | 20:33:46 |
Run 18k | 00:37:46 | 10:51:32 | 1353 | 1140 | 62 | 7.79 / 07:41 | 14:21:34 |
Run 20k | 00:14:32 | 11:06:05 | 1079 | 916 | 46 | 7.83 / 07:39 | 10:09:27 |
Run 26k | 00:46:10 | 11:52:17 | 786 | 661 | 31 | 7.82 / 07:39 | 18:58:59 |
Run 28k | 00:16:48 | 12:09:06 | 1227 | 1026 | 54 | 7.77 / 07:43 | 17:52:28 |
Run 32k | 00:31:57 | 12:41:05 | 943 | 802 | 43 | 7.73 / 07:45 | 19:01:07 |
Run 34k | 00:13:38 | 12:54:45 | 796 | 677 | 33 | 7.79 / 07:41 | 21:51:27 |
Run 40k | 00:49:00 | 13:43:46 | 895 | 760 | 42 | 7.72 / 07:46 | 10:07:08 |
Run 42k | 00:12:00 | 13:55:47 | 596 | 509 | 24 | 7.8 / 07:41 | 06:02:29 |
Run | 00:01:12 | 13:57:01 | 1043 | 884 | 46 | 7.81 / 07:40 | 03:37:03 |
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