Ironman South Africa (2008)
Richard MORLEY (#1539)
Finished
GUN TIME:
13:28:30
Place
1046
OF
1404
Male
916
OF
1186
50-54
42
OF
64
Swim 01:10:14 3.8km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 1.9k | 00:34:29 | 00:34:29 | 578 | 528 | 8 | 3.3 / 18:09 | 15:51:11 |
Swim | 00:35:43 | 01:10:14 | 517 | 472 | 6 | 3.24 / 18:29 | 02:00:16 |
T1 00:09:01 0.10km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:09:01 | 01:19:17 | 979 | 854 | 32 | - / - | 15:55:59 |
Cycle 06:42:08 180.0km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Cycle 34k | 00:57:50 | 02:17:08 | 1263 | 1109 | 55 | 24.89 / 02:24 | 20:43:50 |
Cycle 60k | 01:12:54 | 03:30:04 | 1205 | 1071 | 54 | 27.52 / 02:10 | 19:06:46 |
Cycle 94k | 00:58:21 | 04:28:26 | 1180 | 1045 | 55 | 26.64 / 02:15 | 17:35:08 |
Cycle 120k | 01:12:01 | 05:40:29 | 937 | 839 | 36 | 27.56 / 02:10 | 07:30:31 |
Cycle 154k | 01:02:38 | 06:43:08 | 1267 | 1087 | 58 | 26.67 / 02:14 | 22:49:50 |
Cycle 179.8k | 01:17:33 | 08:00:43 | 980 | 872 | 40 | 26.87 / 02:13 | 04:10:45 |
Cycle | 00:00:42 | 08:01:26 | 1151 | 1023 | 50 | 26.85 / 02:14 | 22:18:08 |
T2 00:10:23 0.10km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:10:23 | 08:11:51 | 1231 | 1045 | 55 | - / - | 05:21:53 |
Run 05:16:36 42.2km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 4k | 00:28:35 | 08:40:27 | 1270 | 1083 | 60 | 8.39 / 07:08 | 13:50:29 |
Run 6k | 00:13:35 | 08:54:04 | 1245 | 1059 | 53 | 8.52 / 07:02 | 15:30:46 |
Run 12k | 00:47:59 | 09:42:04 | 1152 | 972 | 52 | 7.98 / 07:31 | 21:05:26 |
Run 14k | 00:15:17 | 09:57:23 | 1267 | 1065 | 57 | 7.96 / 07:32 | 09:34:05 |
Run 18k | 00:31:27 | 10:28:51 | 1074 | 896 | 52 | 7.88 / 07:36 | 18:35:33 |
Run 20k | 00:13:34 | 10:42:26 | 920 | 782 | 39 | 7.96 / 07:31 | 22:35:48 |
Run 26k | 00:46:50 | 11:29:17 | 825 | 696 | 35 | 7.9 / 07:35 | 12:42:39 |
Run 28k | 00:14:09 | 11:43:27 | 876 | 742 | 37 | 7.93 / 07:33 | 03:00:09 |
Run 32k | 00:31:00 | 12:14:29 | 866 | 734 | 37 | 7.91 / 07:34 | 02:44:31 |
Run 34k | 00:14:08 | 12:28:38 | 892 | 762 | 39 | 7.94 / 07:33 | 20:05:20 |
Run 40k | 00:46:10 | 13:14:50 | 745 | 634 | 33 | 7.92 / 07:34 | 01:04:52 |
Run 42k | 00:12:38 | 13:27:29 | 712 | 607 | 28 | 7.98 / 07:30 | 20:44:11 |
Run | 00:00:58 | 13:28:29 | 975 | 830 | 42 | 7.99 / 07:30 | 10:18:31 |
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