13th April 2008 | Port Elizabeth, South Africa
EN

Ironman South Africa (2008)

Sylvain LEMAIRE (#1543)
Finished
GUN TIME:  11:45:28
Place
478  OF 1404
Male
427  OF 1186
50-54
13  OF 64

Swim 01:15:40 3.8km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 1.9k 00:37:14 00:37:14 893 794 27 3.06 / 19:36 10:57:16
Swim 00:38:24 01:15:40 847 754 25 3.01 / 19:54 00:12:22

T1 00:04:49 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:04:49 01:20:31 296 256 9 - / - 10:23:53

Cycle 05:26:39 180.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Cycle 34k 00:45:24 02:05:56 209 199 3 31.7 / 01:53 01:42:38
Cycle 60k 00:59:38 03:05:36 247 236 7 34.26 / 01:45 21:45:38
Cycle 94k 00:48:11 03:53:49 365 344 10 32.87 / 01:49 16:43:51
Cycle 120k 01:01:40 04:55:30 200 188 6 33.49 / 01:47 11:15:32
Cycle 154k 00:47:35 05:43:06 192 178 6 32.9 / 01:49 16:06:28
Cycle 179.8k 01:03:29 06:46:37 142 133 3 33.08 / 01:48 19:26:39
Cycle 00:00:33 06:47:11 206 194 4 33.06 / 01:48 06:47:13

T2 00:02:50 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:02:50 06:50:02 119 106 4 - / - 20:43:24

Run 04:55:24 42.2km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 4k 00:22:58 07:13:02 765 674 31 10.44 / 05:44 11:36:24
Run 6k 00:11:22 07:24:26 831 724 34 10.47 / 05:43 10:47:48
Run 12k 00:45:00 08:09:27 1026 870 46 9.06 / 06:37 18:19:29
Run 14k 00:13:53 08:23:22 1107 933 46 9 / 06:40 22:16:44
Run 18k 00:29:06 08:52:29 871 736 38 8.82 / 06:48 15:02:31
Run 20k 00:12:26 09:04:57 662 569 27 8.89 / 06:44 05:21:39
Run 26k 00:47:16 09:52:14 844 713 36 8.56 / 07:00 20:02:16
Run 28k 00:13:51 10:06:06 806 683 34 8.56 / 07:00 03:59:28
Run 32k 00:29:02 10:35:09 667 560 29 8.52 / 07:02 09:11:51
Run 34k 00:12:42 10:47:53 578 491 21 8.57 / 06:59 22:57:55
Run 40k 00:44:03 11:31:57 610 523 24 8.51 / 07:02 20:15:19
Run 42k 00:12:27 11:44:25 673 574 26 8.56 / 07:00 02:54:27
Run 00:01:00 11:45:27 774 661 34 8.57 / 07:00 22:08:49