13th April 2008 | Port Elizabeth, South Africa
EN

Ironman South Africa (2008)

Abel Van Der Merwe (#1548)
Finished
GUN TIME:  13:28:27
Place
1045  OF 1404
Male
915  OF 1186
55-59
14  OF 18

Swim 01:23:21 3.8km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim 1.9k 00:39:46 00:39:46 1131 991 14 2.86 / 20:56 04:26:28
Swim 00:43:34 01:23:21 1146 1001 14 2.73 / 21:56 10:10:03

T1 00:05:43 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:05:43 01:29:06 466 409 6 - / - 19:32:28

Cycle 06:31:56 180.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Cycle 34k 00:54:03 02:23:11 1077 965 12 26.63 / 02:15 09:39:53
Cycle 60k 01:07:26 03:30:38 926 844 10 29.62 / 02:01 05:30:40
Cycle 94k 00:55:22 04:26:02 1047 941 12 28.48 / 02:06 12:36:04
Cycle 120k 01:13:46 05:39:50 1025 917 14 28.71 / 02:05 21:56:32
Cycle 154k 00:57:49 06:37:41 1075 947 14 28 / 02:08 18:27:43
Cycle 179.8k 01:22:36 08:00:18 1179 1030 16 27.57 / 02:10 21:30:20
Cycle 00:00:45 08:01:04 1065 952 13 27.55 / 02:10 12:57:46

T2 00:08:15 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:08:15 08:09:21 1041 881 13 - / - 19:52:43

Run 05:19:04 42.2km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 4k 00:25:05 08:34:27 1040 907 13 9.56 / 06:16 04:24:29
Run 6k 00:11:53 08:46:21 961 838 10 9.73 / 06:09 09:23:03
Run 12k 00:44:24 09:30:47 984 832 13 8.84 / 06:47 07:10:49
Run 14k 00:12:20 09:43:09 749 640 7 8.95 / 06:41 23:39:51
Run 18k 00:28:48 10:11:59 838 710 9 8.8 / 06:48 23:15:21
Run 20k 00:14:17 10:26:18 1040 880 16 8.76 / 06:50 21:33:00
Run 26k 00:49:55 11:16:15 994 843 15 8.34 / 07:11 08:29:37
Run 28k 00:14:35 11:30:52 955 812 13 8.33 / 07:11 13:14:14
Run 32k 00:33:04 12:03:57 1028 870 12 8.18 / 07:19 10:13:59
Run 34k 00:16:42 12:20:40 1221 1037 18 8.11 / 07:23 19:40:42
Run 40k 00:53:35 13:14:16 1087 929 16 7.87 / 07:37 15:17:38
Run 42k 00:13:12 13:27:30 837 717 13 7.92 / 07:34 19:50:52
Run 00:00:55 13:28:26 993 847 15 7.93 / 07:33 02:58:28