Ironman South Africa (2008)
David WESTWOOD (#1553)
Finished
GUN TIME:
12:32:58
Place
733
OF
1404
Male
651
OF
1186
55-59
7
OF
18
Swim 01:13:00 3.8km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 1.9k | 00:35:03 | 00:35:03 | 638 | 583 | 6 | 3.25 / 18:27 | 20:15:05 |
Swim | 00:37:55 | 01:13:00 | 685 | 621 | 6 | 3.12 / 19:12 | 13:09:42 |
T1 00:09:16 0.10km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:09:16 | 01:22:18 | 1018 | 890 | 15 | - / - | 21:25:40 |
Cycle 05:48:04 180.0km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Cycle 34k | 00:49:34 | 02:11:53 | 679 | 630 | 7 | 29.04 / 02:03 | 22:41:55 |
Cycle 60k | 01:02:46 | 03:14:41 | 524 | 492 | 6 | 32.03 / 01:52 | 13:31:23 |
Cycle 94k | 00:50:18 | 04:05:00 | 572 | 533 | 7 | 30.97 / 01:56 | 03:31:42 |
Cycle 120k | 01:06:09 | 05:11:10 | 506 | 475 | 7 | 31.46 / 01:54 | 12:57:52 |
Cycle 154k | 00:50:58 | 06:02:10 | 480 | 444 | 7 | 30.87 / 01:56 | 02:42:12 |
Cycle 179.8k | 01:07:32 | 07:09:44 | 357 | 331 | 5 | 31.05 / 01:55 | 23:03:06 |
Cycle | 00:00:37 | 07:10:23 | 484 | 452 | 7 | 31.02 / 01:56 | 22:03:45 |
T2 00:07:35 0.10km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:07:35 | 07:17:59 | 945 | 807 | 10 | - / - | 01:11:21 |
Run 05:14:56 42.2km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 4k | 00:25:00 | 07:43:01 | 1031 | 900 | 12 | 9.59 / 06:15 | 01:13:03 |
Run 6k | 00:11:39 | 07:54:41 | 899 | 789 | 9 | 9.81 / 06:06 | 14:38:03 |
Run 12k | 00:42:24 | 08:37:06 | 868 | 744 | 10 | 9.1 / 06:35 | 03:30:28 |
Run 14k | 00:13:15 | 08:50:22 | 969 | 821 | 14 | 9.09 / 06:35 | 22:20:24 |
Run 18k | 00:28:43 | 09:19:07 | 825 | 698 | 8 | 8.91 / 06:43 | 05:55:49 |
Run 20k | 00:13:47 | 09:32:56 | 966 | 819 | 13 | 8.89 / 06:44 | 05:02:58 |
Run 26k | 00:48:58 | 10:21:55 | 940 | 796 | 14 | 8.48 / 07:04 | 18:58:37 |
Run 28k | 00:14:54 | 10:36:51 | 1002 | 853 | 14 | 8.44 / 07:06 | 15:06:53 |
Run 32k | 00:34:00 | 11:10:52 | 1090 | 922 | 15 | 8.24 / 07:16 | 05:27:34 |
Run 34k | 00:15:06 | 11:25:59 | 1040 | 884 | 14 | 8.22 / 07:17 | 14:49:21 |
Run 40k | 00:50:52 | 12:16:53 | 987 | 838 | 11 | 8.03 / 07:28 | 18:00:15 |
Run 42k | 00:14:54 | 12:31:49 | 1090 | 921 | 15 | 8.03 / 07:28 | 09:45:11 |
Run | 00:01:07 | 12:32:57 | 960 | 817 | 14 | 8.03 / 07:27 | 11:46:19 |
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