13th April 2008 | Port Elizabeth, South Africa
EN

Ironman South Africa (2008)

Gustav JOYCE (#1558)
Finished
GUN TIME:  12:23:21
Place
693  OF 1404
Male
616  OF 1186
55-59
6  OF 18

Swim 01:16:16 3.8km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim 1.9k 00:36:05 00:36:05 780 702 8 3.15 / 18:59 06:32:47
Swim 00:40:09 01:16:16 875 775 8 2.98 / 20:04 14:22:58

T1 00:07:11 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:07:11 01:23:29 728 640 9 - / - 09:43:31

Cycle 05:39:52 180.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Cycle 34k 00:47:40 02:11:10 485 457 4 30.2 / 01:59 06:24:32
Cycle 60k 01:00:18 03:11:30 309 293 2 33.33 / 01:48 17:54:52
Cycle 94k 00:49:25 04:00:56 478 448 5 32.01 / 01:52 15:20:58
Cycle 120k 01:04:10 05:05:08 356 334 5 32.48 / 01:50 19:55:10
Cycle 154k 00:50:10 05:55:19 413 385 5 31.78 / 01:53 07:55:21
Cycle 179.8k 01:07:26 07:02:47 351 325 4 31.79 / 01:53 08:46:09
Cycle 00:00:34 07:03:22 362 337 5 31.77 / 01:53 22:00:04

T2 00:06:13 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:06:13 07:09:36 739 633 7 - / - 01:59:38

Run 05:13:42 42.2km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 4k 00:24:55 07:34:33 1020 890 11 9.62 / 06:13 13:04:35
Run 6k 00:12:00 07:46:34 986 860 11 9.74 / 06:09 13:23:16
Run 12k 00:46:40 08:33:16 1110 940 15 8.6 / 06:58 19:26:38
Run 14k 00:13:14 08:46:32 966 819 13 8.66 / 06:55 10:19:54
Run 18k 00:29:06 09:15:39 869 734 14 8.56 / 07:00 14:39:01
Run 20k 00:12:59 09:28:40 790 678 10 8.63 / 06:57 11:12:02
Run 26k 00:48:20 10:17:01 904 765 13 8.32 / 07:12 09:47:03
Run 28k 00:14:06 10:31:09 861 730 12 8.33 / 07:11 15:04:31
Run 32k 00:30:20 11:01:31 800 680 10 8.27 / 07:14 18:08:13
Run 34k 00:14:09 11:15:41 895 764 11 8.29 / 07:14 06:42:23
Run 40k 00:51:29 12:07:12 1013 858 12 8.06 / 07:26 04:47:14
Run 42k 00:14:56 12:22:10 1092 923 16 8.06 / 07:26 10:18:52
Run 00:01:09 12:23:20 951 810 13 8.07 / 07:26 04:50:02