13th April 2008 | Port Elizabeth, South Africa
EN

Ironman South Africa (2008)

Margherita STRATA (#1565)
Finished
GUN TIME:  15:34:03
Place
1362  OF 1404
Female
204  OF 218
55-59
4  OF 4

Swim 01:34:08 3.8km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
Swim 1.9k 00:44:19 00:44:19 1335 195 3 2.57 / 23:19 04:41:01
Swim 00:49:47 01:34:08 1341 198 3 2.42 / 24:46 17:50:50

T1 00:09:30 0.10km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
T1 00:09:30 01:43:39 1045 133 2 - / - 04:43:41

Cycle 07:25:46 180.0km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
Cycle 34k 01:02:20 02:46:00 1353 194 2 23.1 / 02:35 05:56:02
Cycle 60k 01:17:13 04:03:15 1327 178 2 25.79 / 02:19 07:33:17
Cycle 94k 01:00:11 05:03:27 1262 160 2 25.22 / 02:22 10:33:29
Cycle 120k 01:25:33 06:29:01 1340 186 2 25.23 / 02:22 01:19:03
Cycle 154k 01:06:28 07:35:31 1360 204 4 24.55 / 02:26 16:38:53
Cycle 179.8k 01:33:11 09:08:43 1375 203 4 24.23 / 02:28 12:12:05
Cycle 00:00:42 09:09:27 1357 192 2 24.22 / 02:28 04:36:09

T2 00:08:45 0.10km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
T2 00:08:45 09:18:13 1095 167 2 - / - 10:44:55

Run 06:15:47 42.2km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
Run 4k 00:31:54 09:50:09 1356 208 4 7.52 / 07:58 01:33:31
Run 6k 00:20:08 10:10:18 1412 218 4 6.91 / 08:40 08:40:20
Run 12k 00:51:17 11:01:37 1261 199 4 6.96 / 08:36 04:54:59
Run 14k 00:18:33 11:20:12 1386 217 4 6.88 / 08:42 19:43:34
Run 18k 00:33:53 11:54:06 1230 198 4 6.92 / 08:39 13:10:48
Run 20k 00:15:32 12:09:40 1214 187 4 7 / 08:34 11:59:42
Run 26k 00:52:57 13:02:38 1137 172 4 6.95 / 08:37 07:32:40
Run 28k 00:17:17 13:19:56 1271 205 4 6.95 / 08:37 15:29:58
Run 32k 00:36:25 13:56:24 1223 193 4 6.9 / 08:41 20:56:24
Run 34k 00:16:33 14:12:57 1213 184 4 6.92 / 08:40 09:52:59
Run 40k 01:01:50 15:14:49 1287 201 4 6.73 / 08:54 08:38:11
Run 42k 00:17:57 15:32:47 1279 193 4 6.72 / 08:55 06:26:09
Run 00:01:14 15:34:02 1321 205 4 6.73 / 08:54 23:30:44