13th April 2008 | Port Elizabeth, South Africa

Ironman South Africa (2008)

Nick TRAFFORD (#1568)
DNF
GUN TIME: 
Place
0  OF 1404
Male
0  OF 1186
55-59
0  OF 18

Swim 01:21:51 3.8km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim 1.9k 00:39:24 00:39:24 1102 969 12 2.89 / 20:44 04:12:46
Swim 00:42:26 01:21:51 1096 959 12 2.78 / 21:32 20:15:13

T1 00:08:11 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:08:11 01:30:04 870 765 12 - / - 23:26:46

Cycle 06:03:03 180.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Cycle 34k 00:49:31 02:19:36 669 621 5 29.07 / 02:03 05:02:58
Cycle 60k 01:04:35 03:24:12 704 655 8 31.54 / 01:54 07:10:54
Cycle 94k 00:50:30 04:14:44 594 553 8 30.61 / 01:57 04:58:06
Cycle 120k 01:11:36 05:26:21 905 814 11 30.47 / 01:58 01:36:23
Cycle 154k 00:53:03 06:19:24 684 623 9 29.86 / 02:00 02:29:26
Cycle 179.8k 01:13:06 07:32:31 740 673 9 29.76 / 02:00 10:15:53
Cycle 00:00:36 07:33:08 713 656 9 29.74 / 02:01 21:49:50

T2 00:08:01 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:08:01 07:41:10 1010 859 11 - / - 18:24:32

Run 42.2km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 4k 00:31:12 08:12:24 1339 1134 20 7.69 / 07:48 13:22:26
Run 6k 00:18:50 08:31:15 1409 1192 20 7.19 / 08:20 23:24:37
Run 12k 00:54:22 09:25:38 1337 1129 18 6.89 / 08:42 04:19:00
Run 14k 00:21:50 09:47:30 1406 1188 19 6.65 / 09:01 21:10:52
Run 18k 00:47:42 10:35:14 1406 1188 19 6.2 / 09:40 05:15:16
Run 20k 00:18:19 10:53:35 1371 1160 19 6.23 / 09:37 15:26:57