13th April 2008 | Port Elizabeth, South Africa

Ironman South Africa (2008)

Dawid DIPPENAAR (#158)
Finished
GUN TIME:  13:28:55
Place
1050  OF 1404
Male
920  OF 1186
25-29
100  OF 125

Swim 01:30:13 3.8km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 1.9k 00:43:45 00:43:45 1319 1131 120 2.6 / 23:01 22:57:07
Swim 00:46:26 01:30:13 1299 1114 118 2.52 / 23:44 15:10:15

T1 00:09:44 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:09:44 01:39:58 1076 937 105 - / - 21:10:00

Cycle 06:49:28 180.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Cycle 34k 01:15:00 02:55:00 1411 1193 127 19.19 / 03:07 11:25:02
Cycle 60k 01:10:10 04:05:12 1084 976 113 24.79 / 02:25 17:58:34
Cycle 94k 00:54:28 04:59:42 990 889 96 25.23 / 02:22 22:36:24
Cycle 120k 01:12:11 06:11:54 941 843 91 26.47 / 02:15 23:41:56
Cycle 154k 00:58:31 07:10:27 1114 981 104 26.14 / 02:17 22:00:29
Cycle 179.8k 01:18:26 08:28:55 1027 913 96 26.38 / 02:16 09:12:17
Cycle 00:00:32 08:29:28 1201 1057 117 26.37 / 02:16 05:46:10

T2 00:06:37 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:06:37 08:36:06 799 684 75 - / - 19:19:28

Run 04:52:46 42.2km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 4k 00:27:19 09:03:27 1209 1034 117 8.78 / 06:49 07:13:29
Run 6k 00:14:15 09:17:43 1294 1102 120 8.65 / 06:55 09:44:25
Run 12k 00:43:55 10:01:40 951 804 87 8.41 / 07:07 13:31:42
Run 14k 00:10:46 10:12:27 344 302 33 8.72 / 06:52 22:02:29
Run 18k 00:25:22 10:37:50 500 427 48 8.87 / 06:45 09:41:12
Run 20k 00:10:34 10:48:25 217 192 20 9.07 / 06:36 09:11:47
Run 26k 00:44:14 11:32:41 645 543 54 8.83 / 06:47 00:16:03
Run 28k 00:12:56 11:45:38 595 509 69 8.86 / 06:46 08:29:00
Run 32k 00:30:02 12:15:42 770 652 76 8.74 / 06:51 18:15:44
Run 34k 00:18:11 12:33:55 1301 1100 120 8.57 / 06:59 04:40:37
Run 40k 00:42:36 13:16:33 531 456 51 8.55 / 07:00 02:09:55
Run 42k 00:11:13 13:27:48 415 359 50 8.63 / 06:56 01:31:10
Run 00:01:05 13:28:54 756 648 76 8.64 / 06:56 07:18:56