Ironman South Africa (2008)
Dawid DIPPENAAR (#158)
Finished
GUN TIME:
13:28:55
Place
1050
OF
1404
Male
920
OF
1186
25-29
100
OF
125
Swim 01:30:13 3.8km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 1.9k | 00:43:45 | 00:43:45 | 1319 | 1131 | 120 | 2.6 / 23:01 | 22:57:07 |
Swim | 00:46:26 | 01:30:13 | 1299 | 1114 | 118 | 2.52 / 23:44 | 15:10:15 |
T1 00:09:44 0.10km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:09:44 | 01:39:58 | 1076 | 937 | 105 | - / - | 21:10:00 |
Cycle 06:49:28 180.0km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Cycle 34k | 01:15:00 | 02:55:00 | 1411 | 1193 | 127 | 19.19 / 03:07 | 11:25:02 |
Cycle 60k | 01:10:10 | 04:05:12 | 1084 | 976 | 113 | 24.79 / 02:25 | 17:58:34 |
Cycle 94k | 00:54:28 | 04:59:42 | 990 | 889 | 96 | 25.23 / 02:22 | 22:36:24 |
Cycle 120k | 01:12:11 | 06:11:54 | 941 | 843 | 91 | 26.47 / 02:15 | 23:41:56 |
Cycle 154k | 00:58:31 | 07:10:27 | 1114 | 981 | 104 | 26.14 / 02:17 | 22:00:29 |
Cycle 179.8k | 01:18:26 | 08:28:55 | 1027 | 913 | 96 | 26.38 / 02:16 | 09:12:17 |
Cycle | 00:00:32 | 08:29:28 | 1201 | 1057 | 117 | 26.37 / 02:16 | 05:46:10 |
T2 00:06:37 0.10km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:06:37 | 08:36:06 | 799 | 684 | 75 | - / - | 19:19:28 |
Run 04:52:46 42.2km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 4k | 00:27:19 | 09:03:27 | 1209 | 1034 | 117 | 8.78 / 06:49 | 07:13:29 |
Run 6k | 00:14:15 | 09:17:43 | 1294 | 1102 | 120 | 8.65 / 06:55 | 09:44:25 |
Run 12k | 00:43:55 | 10:01:40 | 951 | 804 | 87 | 8.41 / 07:07 | 13:31:42 |
Run 14k | 00:10:46 | 10:12:27 | 344 | 302 | 33 | 8.72 / 06:52 | 22:02:29 |
Run 18k | 00:25:22 | 10:37:50 | 500 | 427 | 48 | 8.87 / 06:45 | 09:41:12 |
Run 20k | 00:10:34 | 10:48:25 | 217 | 192 | 20 | 9.07 / 06:36 | 09:11:47 |
Run 26k | 00:44:14 | 11:32:41 | 645 | 543 | 54 | 8.83 / 06:47 | 00:16:03 |
Run 28k | 00:12:56 | 11:45:38 | 595 | 509 | 69 | 8.86 / 06:46 | 08:29:00 |
Run 32k | 00:30:02 | 12:15:42 | 770 | 652 | 76 | 8.74 / 06:51 | 18:15:44 |
Run 34k | 00:18:11 | 12:33:55 | 1301 | 1100 | 120 | 8.57 / 06:59 | 04:40:37 |
Run 40k | 00:42:36 | 13:16:33 | 531 | 456 | 51 | 8.55 / 07:00 | 02:09:55 |
Run 42k | 00:11:13 | 13:27:48 | 415 | 359 | 50 | 8.63 / 06:56 | 01:31:10 |
Run | 00:01:05 | 13:28:54 | 756 | 648 | 76 | 8.64 / 06:56 | 07:18:56 |
Social Share