Ironman South Africa (2008)
Robert OWENS (#1590)
Finished
GUN TIME:
13:50:33
Place
1143
OF
1404
Male
994
OF
1186
55-59
15
OF
18
Swim 01:09:39 3.8km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 1.9k | 00:33:58 | 00:33:58 | 500 | 455 | 4 | 3.35 / 17:52 | 22:00:40 |
Swim | 00:35:39 | 01:09:39 | 490 | 447 | 4 | 3.27 / 18:19 | 23:09:41 |
T1 00:07:21 0.10km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:07:21 | 01:17:01 | 757 | 665 | 10 | - / - | 20:57:03 |
Cycle 06:32:10 180.0km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Cycle 34k | 00:51:42 | 02:08:45 | 891 | 816 | 10 | 27.84 / 02:09 | 09:25:27 |
Cycle 60k | 01:09:08 | 03:17:54 | 1032 | 935 | 11 | 29.78 / 02:00 | 22:44:36 |
Cycle 94k | 00:57:42 | 04:15:38 | 1160 | 1031 | 16 | 28.22 / 02:07 | 07:02:20 |
Cycle 120k | 01:16:03 | 05:31:42 | 1126 | 998 | 16 | 28.27 / 02:07 | 03:58:24 |
Cycle 154k | 00:57:44 | 06:29:28 | 1069 | 942 | 13 | 27.65 / 02:10 | 05:26:10 |
Cycle 179.8k | 01:18:58 | 07:48:27 | 1054 | 934 | 15 | 27.56 / 02:10 | 15:21:49 |
Cycle | 00:00:44 | 07:49:13 | 1069 | 955 | 14 | 27.53 / 02:10 | 12:35:55 |
T2 00:06:50 0.10km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:06:50 | 07:56:05 | 834 | 712 | 8 | - / - | 05:52:47 |
Run 05:54:25 42.2km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 4k | 00:27:53 | 08:23:59 | 1244 | 1061 | 17 | 8.6 / 06:58 | 12:14:01 |
Run 6k | 00:15:21 | 08:39:22 | 1350 | 1146 | 19 | 8.31 / 07:12 | 01:09:24 |
Run 12k | 00:59:08 | 09:38:31 | 1378 | 1164 | 19 | 7.02 / 08:32 | 19:15:13 |
Run 14k | 00:15:44 | 09:54:17 | 1296 | 1092 | 17 | 7.1 / 08:26 | 06:54:19 |
Run 18k | 00:32:09 | 10:26:27 | 1130 | 947 | 18 | 7.18 / 08:21 | 13:23:09 |
Run 20k | 00:13:18 | 10:39:46 | 868 | 739 | 12 | 7.33 / 08:11 | 16:29:48 |
Run 26k | 00:53:57 | 11:33:45 | 1172 | 993 | 17 | 7.16 / 08:22 | 18:43:47 |
Run 28k | 00:15:48 | 11:49:34 | 1124 | 950 | 16 | 7.19 / 08:20 | 09:39:36 |
Run 32k | 00:36:29 | 12:26:05 | 1228 | 1034 | 18 | 7.11 / 08:26 | 18:56:07 |
Run 34k | 00:15:57 | 12:42:03 | 1154 | 979 | 17 | 7.13 / 08:24 | 11:55:25 |
Run 40k | 00:54:30 | 13:36:35 | 1118 | 953 | 17 | 7.04 / 08:30 | 23:46:37 |
Run 42k | 00:12:16 | 13:48:53 | 641 | 546 | 7 | 7.14 / 08:23 | 15:45:35 |
Run | 00:01:37 | 13:50:32 | 1237 | 1046 | 18 | 7.14 / 08:23 | 07:53:54 |
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