13th April 2008 | Port Elizabeth, South Africa

Ironman South Africa (2008)

Robert OWENS (#1590)
Finished
GUN TIME:  13:50:33
Place
1143  OF 1404
Male
994  OF 1186
55-59
15  OF 18

Swim 01:09:39 3.8km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim 1.9k 00:33:58 00:33:58 500 455 4 3.35 / 17:52 22:00:40
Swim 00:35:39 01:09:39 490 447 4 3.27 / 18:19 23:09:41

T1 00:07:21 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:07:21 01:17:01 757 665 10 - / - 20:57:03

Cycle 06:32:10 180.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Cycle 34k 00:51:42 02:08:45 891 816 10 27.84 / 02:09 09:25:27
Cycle 60k 01:09:08 03:17:54 1032 935 11 29.78 / 02:00 22:44:36
Cycle 94k 00:57:42 04:15:38 1160 1031 16 28.22 / 02:07 07:02:20
Cycle 120k 01:16:03 05:31:42 1126 998 16 28.27 / 02:07 03:58:24
Cycle 154k 00:57:44 06:29:28 1069 942 13 27.65 / 02:10 05:26:10
Cycle 179.8k 01:18:58 07:48:27 1054 934 15 27.56 / 02:10 15:21:49
Cycle 00:00:44 07:49:13 1069 955 14 27.53 / 02:10 12:35:55

T2 00:06:50 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:06:50 07:56:05 834 712 8 - / - 05:52:47

Run 05:54:25 42.2km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 4k 00:27:53 08:23:59 1244 1061 17 8.6 / 06:58 12:14:01
Run 6k 00:15:21 08:39:22 1350 1146 19 8.31 / 07:12 01:09:24
Run 12k 00:59:08 09:38:31 1378 1164 19 7.02 / 08:32 19:15:13
Run 14k 00:15:44 09:54:17 1296 1092 17 7.1 / 08:26 06:54:19
Run 18k 00:32:09 10:26:27 1130 947 18 7.18 / 08:21 13:23:09
Run 20k 00:13:18 10:39:46 868 739 12 7.33 / 08:11 16:29:48
Run 26k 00:53:57 11:33:45 1172 993 17 7.16 / 08:22 18:43:47
Run 28k 00:15:48 11:49:34 1124 950 16 7.19 / 08:20 09:39:36
Run 32k 00:36:29 12:26:05 1228 1034 18 7.11 / 08:26 18:56:07
Run 34k 00:15:57 12:42:03 1154 979 17 7.13 / 08:24 11:55:25
Run 40k 00:54:30 13:36:35 1118 953 17 7.04 / 08:30 23:46:37
Run 42k 00:12:16 13:48:53 641 546 7 7.14 / 08:23 15:45:35
Run 00:01:37 13:50:32 1237 1046 18 7.14 / 08:23 07:53:54