Ironman South Africa (2008)
Deon KOTZE (#164)
Finished
GUN TIME:
11:59:20
Place
576
OF
1404
Male
514
OF
1186
25-29
55
OF
125
Swim 01:02:29 3.8km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 1.9k | 00:30:03 | 00:30:03 | 185 | 166 | 29 | 3.79 / 15:48 | 11:13:25 |
Swim | 00:32:25 | 01:02:29 | 207 | 187 | 34 | 3.64 / 16:26 | 06:02:31 |
T1 00:06:01 0.10km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:06:01 | 01:08:32 | 532 | 466 | 52 | - / - | 18:31:54 |
Cycle 06:16:03 180.0km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Cycle 34k | 00:49:21 | 01:57:54 | 647 | 602 | 60 | 29.17 / 02:03 | 14:27:56 |
Cycle 60k | 01:08:09 | 03:06:05 | 977 | 887 | 100 | 30.62 / 01:57 | 12:59:27 |
Cycle 94k | 00:53:40 | 03:59:46 | 910 | 823 | 86 | 29.43 / 02:02 | 06:49:48 |
Cycle 120k | 01:11:21 | 05:11:08 | 882 | 794 | 84 | 29.67 / 02:01 | 05:27:50 |
Cycle 154k | 00:56:31 | 06:07:41 | 982 | 871 | 93 | 28.88 / 02:04 | 10:27:43 |
Cycle 179.8k | 01:16:07 | 07:23:49 | 910 | 815 | 82 | 28.74 / 02:05 | 21:43:51 |
Cycle | 00:00:45 | 07:24:36 | 881 | 791 | 84 | 28.71 / 02:05 | 10:47:58 |
T2 00:06:04 0.10km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:06:04 | 07:30:41 | 714 | 611 | 66 | - / - | 10:54:03 |
Run 04:28:36 42.2km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 4k | 00:20:33 | 07:51:16 | 406 | 365 | 50 | 11.67 / 05:08 | 19:14:38 |
Run 6k | 00:10:09 | 08:01:27 | 443 | 393 | 50 | 11.71 / 05:07 | 04:14:49 |
Run 12k | 00:37:30 | 08:38:58 | 510 | 444 | 49 | 10.54 / 05:41 | 03:42:20 |
Run 14k | 00:11:17 | 08:50:17 | 479 | 411 | 47 | 10.55 / 05:41 | 14:00:19 |
Run 18k | 00:25:12 | 09:15:30 | 478 | 410 | 47 | 10.3 / 05:49 | 07:15:32 |
Run 20k | 00:11:18 | 09:26:49 | 383 | 331 | 41 | 10.33 / 05:48 | 01:56:51 |
Run 26k | 00:40:57 | 10:07:48 | 427 | 359 | 41 | 9.93 / 06:02 | 09:07:50 |
Run 28k | 00:12:35 | 10:20:24 | 508 | 434 | 52 | 9.9 / 06:03 | 02:10:26 |
Run 32k | 00:27:41 | 10:48:06 | 529 | 446 | 52 | 9.72 / 06:10 | 12:11:28 |
Run 34k | 00:12:49 | 11:00:57 | 605 | 513 | 55 | 9.7 / 06:11 | 23:50:59 |
Run 40k | 00:45:06 | 11:46:04 | 681 | 579 | 69 | 9.39 / 06:23 | 20:29:26 |
Run 42k | 00:12:17 | 11:58:22 | 642 | 547 | 68 | 9.41 / 06:22 | 12:25:04 |
Run | 00:00:55 | 11:59:19 | 487 | 416 | 46 | 9.42 / 06:21 | 04:29:21 |
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