13th April 2008 | Port Elizabeth, South Africa

Ironman South Africa (2008)

Deon KOTZE (#164)
Finished
GUN TIME:  11:59:20
Place
576  OF 1404
Male
514  OF 1186
25-29
55  OF 125

Swim 01:02:29 3.8km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 1.9k 00:30:03 00:30:03 185 166 29 3.79 / 15:48 11:13:25
Swim 00:32:25 01:02:29 207 187 34 3.64 / 16:26 06:02:31

T1 00:06:01 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:06:01 01:08:32 532 466 52 - / - 18:31:54

Cycle 06:16:03 180.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Cycle 34k 00:49:21 01:57:54 647 602 60 29.17 / 02:03 14:27:56
Cycle 60k 01:08:09 03:06:05 977 887 100 30.62 / 01:57 12:59:27
Cycle 94k 00:53:40 03:59:46 910 823 86 29.43 / 02:02 06:49:48
Cycle 120k 01:11:21 05:11:08 882 794 84 29.67 / 02:01 05:27:50
Cycle 154k 00:56:31 06:07:41 982 871 93 28.88 / 02:04 10:27:43
Cycle 179.8k 01:16:07 07:23:49 910 815 82 28.74 / 02:05 21:43:51
Cycle 00:00:45 07:24:36 881 791 84 28.71 / 02:05 10:47:58

T2 00:06:04 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:06:04 07:30:41 714 611 66 - / - 10:54:03

Run 04:28:36 42.2km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 4k 00:20:33 07:51:16 406 365 50 11.67 / 05:08 19:14:38
Run 6k 00:10:09 08:01:27 443 393 50 11.71 / 05:07 04:14:49
Run 12k 00:37:30 08:38:58 510 444 49 10.54 / 05:41 03:42:20
Run 14k 00:11:17 08:50:17 479 411 47 10.55 / 05:41 14:00:19
Run 18k 00:25:12 09:15:30 478 410 47 10.3 / 05:49 07:15:32
Run 20k 00:11:18 09:26:49 383 331 41 10.33 / 05:48 01:56:51
Run 26k 00:40:57 10:07:48 427 359 41 9.93 / 06:02 09:07:50
Run 28k 00:12:35 10:20:24 508 434 52 9.9 / 06:03 02:10:26
Run 32k 00:27:41 10:48:06 529 446 52 9.72 / 06:10 12:11:28
Run 34k 00:12:49 11:00:57 605 513 55 9.7 / 06:11 23:50:59
Run 40k 00:45:06 11:46:04 681 579 69 9.39 / 06:23 20:29:26
Run 42k 00:12:17 11:58:22 642 547 68 9.41 / 06:22 12:25:04
Run 00:00:55 11:59:19 487 416 46 9.42 / 06:21 04:29:21