13th April 2008 | Port Elizabeth, South Africa
EN

Ironman South Africa (2008)

Duncan WILSON (#166)
Finished
GUN TIME:  11:28:52
Place
375  OF 1404
Male
340  OF 1186
25-29
36  OF 125

Swim 01:03:03 3.8km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 1.9k 00:31:08 00:31:08 264 242 42 3.66 / 16:23 06:17:50
Swim 00:31:53 01:03:03 235 213 39 3.61 / 16:35 10:56:25

T1 00:07:07 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:07:07 01:10:11 715 628 77 - / - 22:23:33

Cycle 05:56:24 180.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Cycle 34k 00:51:15 02:01:27 852 781 85 28.09 / 02:08 23:38:09
Cycle 60k 01:06:18 03:07:47 847 776 85 30.61 / 01:57 23:21:09
Cycle 94k 00:51:26 03:59:15 684 632 62 29.81 / 02:00 18:39:17
Cycle 120k 01:08:48 05:08:04 693 641 66 30.26 / 01:58 17:38:06
Cycle 154k 00:49:45 05:57:51 371 344 34 30.03 / 01:59 09:54:33
Cycle 179.8k 01:08:11 07:06:03 394 363 32 30.31 / 01:58 10:09:25
Cycle 00:00:32 07:06:37 613 573 53 30.3 / 01:58 06:06:39

T2 00:05:27 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:05:27 07:12:05 609 520 57 - / - 11:55:27

Run 04:16:44 42.2km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 4k 00:21:02 07:33:08 472 425 56 11.4 / 05:15 00:39:50
Run 6k 00:10:05 07:43:15 424 376 45 11.55 / 05:11 21:49:57
Run 12k 00:35:53 08:19:10 375 325 33 10.73 / 05:35 13:39:12
Run 14k 00:10:58 08:30:09 401 349 39 10.76 / 05:34 19:50:11
Run 18k 00:24:18 08:54:28 388 331 36 10.54 / 05:41 05:37:50
Run 20k 00:11:47 09:06:17 498 426 52 10.5 / 05:42 06:46:19
Run 26k 00:40:26 09:46:45 397 334 35 10.08 / 05:56 06:46:47
Run 28k 00:11:36 09:58:22 293 251 27 10.1 / 05:56 07:48:24
Run 32k 00:25:08 10:23:32 284 241 27 10.02 / 05:58 06:03:34
Run 34k 00:11:42 10:35:15 342 293 29 10.04 / 05:58 04:31:57
Run 40k 00:41:25 11:16:42 448 380 44 9.81 / 06:06 14:06:44
Run 42k 00:11:04 11:27:48 384 332 46 9.85 / 06:05 01:21:10
Run 00:01:01 11:28:51 355 303 34 9.86 / 06:05 07:42:13