13th April 2008 | Port Elizabeth, South Africa
EN

Ironman South Africa (2008)

Emile NELL (#167)
Finished
GUN TIME:  12:16:13
Place
657  OF 1404
Male
585  OF 1186
25-29
63  OF 125

Swim 01:15:20 3.8km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 1.9k 00:37:29 00:37:29 919 814 99 3.04 / 19:44 18:40:51
Swim 00:37:49 01:15:20 819 729 92 3.02 / 19:49 04:15:22

T1 00:05:26 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:05:26 01:20:48 411 362 42 - / - 21:30:50

Cycle 05:53:53 180.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Cycle 34k 00:50:13 02:11:03 739 684 69 28.66 / 02:05 11:14:25
Cycle 60k 01:00:51 03:11:55 349 330 33 32.4 / 01:51 04:55:17
Cycle 94k 00:50:50 04:02:46 621 579 56 31.12 / 01:55 15:46:08
Cycle 120k 01:07:27 05:10:14 608 568 57 31.38 / 01:54 18:00:16
Cycle 154k 00:51:54 06:02:09 577 531 52 30.7 / 01:57 22:58:51
Cycle 179.8k 01:11:57 07:14:08 662 611 64 30.53 / 01:57 20:07:30
Cycle 00:00:33 07:14:42 571 532 49 30.51 / 01:57 23:21:24

T2 00:04:34 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:04:34 07:19:18 428 367 41 - / - 16:26:00

Run 04:56:53 42.2km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 4k 00:22:02 07:41:21 632 563 69 10.88 / 05:30 08:04:43
Run 6k 00:10:35 07:51:58 580 513 60 11.02 / 05:26 20:48:40
Run 12k 00:40:19 08:32:18 731 630 73 9.86 / 06:04 12:29:00
Run 14k 00:12:24 08:44:43 759 648 81 9.83 / 06:06 07:21:25
Run 18k 00:26:38 09:11:23 621 526 63 9.63 / 06:13 09:54:45
Run 20k 00:11:28 09:22:52 428 369 46 9.71 / 06:10 03:19:34
Run 26k 00:44:57 10:07:51 705 590 62 9.25 / 06:28 06:57:53
Run 28k 00:16:40 10:24:32 1212 1012 110 9.06 / 06:36 00:34:34
Run 32k 00:32:33 10:57:07 988 838 92 8.81 / 06:48 10:13:49
Run 34k 00:12:13 11:09:22 471 404 44 8.86 / 06:45 02:46:04
Run 40k 00:49:20 11:58:43 930 791 94 8.58 / 06:59 13:12:05
Run 42k 00:16:19 12:15:04 1220 1033 115 8.52 / 07:02 07:25:06
Run 00:01:07 12:16:12 792 675 79 8.52 / 07:02 04:59:34