13th April 2008 | Port Elizabeth, South Africa

Ironman South Africa (2008)

Garth HALGREEN (#175)
Finished
GUN TIME:  12:41:19
Place
801  OF 1404
Male
711  OF 1186
25-29
80  OF 125

Swim 01:16:09 3.8km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 1.9k 00:37:02 00:37:02 875 776 97 3.07 / 19:29 23:17:04
Swim 00:39:05 01:16:09 870 771 98 2.99 / 20:02 12:32:51

T1 00:07:13 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:07:13 01:23:24 733 645 80 - / - 17:00:06

Cycle 06:21:17 180.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Cycle 34k 00:49:51 02:13:16 708 656 67 28.88 / 02:04 16:16:38
Cycle 60k 01:05:26 03:18:43 788 727 79 31.22 / 01:55 10:52:05
Cycle 94k 00:54:08 04:12:52 955 858 92 29.74 / 02:01 22:56:14
Cycle 120k 01:12:37 05:25:31 962 863 93 29.73 / 02:01 11:45:33
Cycle 154k 00:56:33 06:22:06 985 874 94 28.92 / 02:04 23:45:28
Cycle 179.8k 01:21:50 07:43:57 1152 1010 108 28.34 / 02:06 13:03:59
Cycle 00:00:44 07:44:42 950 850 92 28.32 / 02:07 22:51:24

T2 00:05:53 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:05:53 07:50:37 673 578 62 - / - 04:00:39

Run 04:50:40 42.2km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 4k 00:19:36 08:10:14 242 224 27 12.24 / 04:54 09:53:36
Run 6k 00:10:00 08:20:15 398 355 41 12.15 / 04:56 12:56:57
Run 12k 00:40:33 09:00:49 743 640 74 10.25 / 05:50 08:17:31
Run 14k 00:13:13 09:14:04 959 813 95 10.06 / 05:57 06:17:26
Run 18k 00:29:46 09:43:51 939 787 91 9.53 / 06:17 13:40:33
Run 20k 00:12:52 09:56:44 756 651 77 9.51 / 06:18 01:00:06
Run 26k 00:50:57 10:47:42 1050 892 105 8.8 / 06:48 13:47:44
Run 28k 00:12:39 11:00:23 533 458 60 8.85 / 06:46 23:53:45
Run 32k 00:29:53 11:30:17 757 640 74 8.74 / 06:51 05:26:59
Run 34k 00:13:15 11:43:34 716 605 65 8.75 / 06:51 22:40:16
Run 40k 00:44:19 12:27:54 632 541 62 8.65 / 06:55 13:27:56
Run 42k 00:12:11 12:40:07 629 537 67 8.7 / 06:53 07:06:49
Run 00:01:10 12:41:18 730 628 74 8.71 / 06:53 09:18:00