Ironman South Africa (2008)
Hendrik PRETORIUS (#184)
Finished
GUN TIME:
11:50:37
Place
510
OF
1404
Male
455
OF
1186
25-29
52
OF
125
Swim 01:06:09 3.8km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 1.9k | 00:31:24 | 00:31:24 | 291 | 265 | 46 | 3.62 / 16:31 | 03:41:26 |
Swim | 00:34:43 | 01:06:09 | 354 | 322 | 52 | 3.44 / 17:24 | 23:02:51 |
T1 00:03:49 0.10km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:03:49 | 01:09:59 | 158 | 141 | 19 | - / - | 18:46:41 |
Cycle 06:06:52 180.0km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Cycle 34k | 00:53:55 | 02:03:56 | 1064 | 955 | 105 | 26.7 / 02:14 | 10:20:38 |
Cycle 60k | 01:04:04 | 03:08:01 | 648 | 606 | 60 | 30.5 / 01:58 | 14:24:43 |
Cycle 94k | 00:52:36 | 04:00:38 | 803 | 736 | 79 | 29.53 / 02:01 | 23:44:00 |
Cycle 120k | 01:07:59 | 05:08:39 | 642 | 598 | 61 | 30.16 / 01:59 | 00:35:21 |
Cycle 154k | 00:56:01 | 06:04:42 | 949 | 842 | 88 | 29.31 / 02:02 | 01:28:04 |
Cycle 179.8k | 01:11:43 | 07:16:27 | 646 | 597 | 61 | 29.43 / 02:02 | 14:33:09 |
Cycle | 00:00:24 | 07:16:52 | 763 | 697 | 70 | 29.43 / 02:02 | 14:13:34 |
T2 00:03:18 0.10km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:03:18 | 07:20:11 | 187 | 160 | 15 | - / - | 13:20:13 |
Run 04:30:23 42.2km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 4k | 00:20:11 | 07:40:23 | 334 | 303 | 39 | 11.89 / 05:02 | 13:50:25 |
Run 6k | 00:10:08 | 07:50:33 | 436 | 387 | 48 | 11.86 / 05:03 | 16:07:15 |
Run 12k | 00:37:57 | 08:28:32 | 551 | 481 | 53 | 10.53 / 05:41 | 21:18:34 |
Run 14k | 00:12:05 | 08:40:38 | 688 | 589 | 74 | 10.44 / 05:44 | 10:17:20 |
Run 18k | 00:29:57 | 09:10:36 | 961 | 805 | 95 | 9.78 / 06:07 | 03:27:18 |
Run 20k | 00:12:00 | 09:22:38 | 548 | 471 | 59 | 9.8 / 06:07 | 18:29:20 |
Run 26k | 00:41:24 | 10:04:03 | 447 | 376 | 43 | 9.52 / 06:18 | 04:07:25 |
Run 28k | 00:12:07 | 10:16:12 | 393 | 334 | 37 | 9.54 / 06:17 | 00:56:14 |
Run 32k | 00:28:07 | 10:44:20 | 581 | 491 | 53 | 9.4 / 06:22 | 06:27:42 |
Run 34k | 00:11:44 | 10:56:06 | 351 | 300 | 31 | 9.44 / 06:20 | 16:46:08 |
Run 40k | 00:40:21 | 11:36:29 | 378 | 319 | 36 | 9.36 / 06:24 | 01:19:51 |
Run 42k | 00:13:09 | 11:49:40 | 824 | 705 | 84 | 9.35 / 06:24 | 18:06:22 |
Run | 00:00:55 | 11:50:36 | 501 | 427 | 47 | 9.36 / 06:24 | 15:03:58 |
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