13th April 2008 | Port Elizabeth, South Africa
EN

Ironman South Africa (2008)

Jennifer SALL (#198)
Finished
GUN TIME:  13:30:47
Place
1057  OF 1404
Female
132  OF 218
25-29
21  OF 34

Swim 01:19:39 3.8km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Swim 1.9k 00:39:30 00:39:30 1110 135 24 2.88 / 20:47 07:56:12
Swim 00:40:08 01:19:39 1019 123 21 2.86 / 20:57 03:43:01

T1 00:12:49 0.10km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:12:49 01:32:30 1289 179 29 - / - 09:42:32

Cycle 06:27:05 180.0km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Cycle 34k 00:55:59 02:28:31 1178 128 23 25.71 / 02:19 20:31:53
Cycle 60k 01:10:57 03:39:29 1118 117 20 28.35 / 02:06 00:16:11
Cycle 94k 00:56:08 04:35:39 1086 110 21 27.52 / 02:10 08:22:21
Cycle 120k 01:11:44 05:47:24 917 96 13 28.24 / 02:07 03:17:26
Cycle 154k 00:54:09 06:41:35 791 80 15 27.95 / 02:08 12:01:37
Cycle 179.8k 01:17:12 07:58:48 956 101 16 27.92 / 02:08 01:38:50
Cycle 00:00:47 07:59:36 1018 108 18 27.9 / 02:09 15:32:58

T2 00:10:32 0.10km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:10:32 08:10:10 1241 189 28 - / - 11:06:52

Run 05:20:35 42.2km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Run 4k 00:25:28 08:35:39 1077 142 20 9.42 / 06:22 23:52:21
Run 6k 00:12:22 08:48:03 1062 146 24 9.5 / 06:18 00:28:05
Run 12k 00:42:43 09:30:47 885 127 20 8.93 / 06:43 22:47:29
Run 14k 00:12:53 09:43:43 888 134 23 8.98 / 06:40 16:43:43
Run 18k 00:29:07 10:12:50 872 136 21 8.8 / 06:48 06:52:52
Run 20k 00:14:00 10:26:52 999 152 24 8.77 / 06:50 20:46:54
Run 26k 00:48:06 11:15:00 887 138 17 8.44 / 07:06 12:05:02
Run 28k 00:16:27 11:31:28 1193 195 30 8.34 / 07:11 15:08:10
Run 32k 00:34:01 12:05:30 1092 169 24 8.15 / 07:21 22:28:52
Run 34k 00:15:52 12:21:24 1148 174 25 8.12 / 07:23 02:28:06
Run 40k 00:54:12 13:15:38 1105 162 23 7.85 / 07:38 10:05:40
Run 42k 00:13:52 13:29:31 953 151 23 7.89 / 07:36 03:59:33
Run 00:01:14 13:30:46 1008 150 21 7.89 / 07:35 15:40:48