13th April 2008 | Port Elizabeth, South Africa
EN

Ironman South Africa (2008)

Justin GRAY (#206)
Finished
GUN TIME:  09:26:19
Place
23  OF 1404
Male
23  OF 1186
25-29
2  OF 125

Swim 01:03:56 3.8km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 1.9k 00:31:41 00:31:41 323 294 49 3.59 / 16:40 21:48:23
Swim 00:32:13 01:03:56 269 245 44 3.56 / 16:49 18:30:38

T1 00:02:35 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:02:35 01:06:32 46 39 5 - / - 03:23:14

Cycle 04:57:48 180.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Cycle 34k 00:42:52 01:49:26 62 61 7 33.58 / 01:47 14:19:28
Cycle 60k 00:55:02 02:44:30 46 46 4 36.75 / 01:37 17:34:32
Cycle 94k 00:42:43 03:27:14 35 35 4 35.82 / 01:40 22:03:56
Cycle 120k 00:56:24 04:23:40 35 35 4 36.52 / 01:38 12:40:22
Cycle 154k 00:42:38 05:06:19 18 18 1 36.03 / 01:39 06:56:21
Cycle 179.8k 00:57:36 06:03:56 24 24 2 36.27 / 01:39 12:47:18
Cycle 00:00:25 06:04:22 29 29 3 36.26 / 01:39 12:01:04

T2 00:01:59 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:01:59 06:06:23 22 20 2 - / - 03:23:05

Run 03:19:54 42.2km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 4k 00:16:34 06:22:58 19 19 3 14.48 / 04:08 09:23:00
Run 6k 00:07:57 06:30:57 17 17 3 14.66 / 04:05 08:54:19
Run 12k 00:27:50 06:58:48 23 21 3 13.74 / 04:21 09:35:30
Run 14k 00:08:26 07:07:17 21 19 4 13.8 / 04:20 14:07:17
Run 18k 00:18:11 07:25:28 19 17 3 13.65 / 04:23 21:32:10
Run 20k 00:08:47 07:34:17 24 22 4 13.65 / 04:23 17:27:39
Run 26k 00:30:15 08:04:33 22 20 3 13.2 / 04:32 10:01:15
Run 28k 00:09:17 08:13:52 19 17 1 13.18 / 04:33 02:40:34
Run 32k 00:20:26 08:34:20 29 27 3 12.97 / 04:37 01:11:02
Run 34k 00:09:43 08:44:04 38 36 3 12.93 / 04:38 10:10:46
Run 40k 00:32:12 09:16:18 42 37 3 12.63 / 04:44 02:56:20
Run 42k 00:09:10 09:25:30 49 46 5 12.65 / 04:44 18:28:52
Run 00:00:47 09:26:18 18 16 2 12.66 / 04:44 20:46:20