13th April 2008 | Port Elizabeth, South Africa

Ironman South Africa (2008)

Bobbie HOWARD (#22)
Finished
GUN TIME:  15:17:01
Place
1343  OF 1404
Female
200  OF 218
40-44
42  OF 46

Swim 01:38:23 3.8km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Swim 1.9k 00:45:39 00:45:39 1354 201 42 2.49 / 24:01 22:02:21
Swim 00:52:42 01:38:23 1361 202 42 2.31 / 25:53 09:01:45

T1 00:17:11 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:17:11 01:55:36 1400 211 44 - / - 20:12:18

Cycle 07:09:08 180.0km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Cycle 34k 00:59:22 02:54:59 1304 170 36 24.25 / 02:28 10:31:41
Cycle 60k 01:13:37 04:08:38 1228 140 28 27.06 / 02:13 11:32:00
Cycle 94k 01:02:18 05:10:58 1312 178 37 25.79 / 02:19 10:54:20
Cycle 120k 01:17:44 06:28:44 1181 144 28 26.36 / 02:16 10:58:46
Cycle 154k 01:08:13 07:36:58 1383 211 45 25.31 / 02:22 22:27:00
Cycle 179.8k 01:26:59 09:03:58 1292 176 38 25.18 / 02:22 21:00:40
Cycle 00:00:46 09:04:45 1298 169 34 25.16 / 02:23 19:28:07

T2 00:22:43 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:22:43 09:27:30 1410 217 46 - / - 09:50:52

Run 05:49:28 42.2km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Run 4k 00:38:46 10:06:17 1409 218 46 6.19 / 09:41 13:16:19
Run 6k 00:16:06 10:22:25 1374 213 46 6.55 / 09:08 12:05:47
Run 12k 00:50:10 11:12:36 1228 194 44 6.85 / 08:45 21:32:38
Run 14k 00:10:39 11:23:17 313 38 12 7.25 / 08:16 06:39:59
Run 18k 00:36:15 11:59:33 1320 212 46 7.1 / 08:26 10:16:15
Run 20k 00:14:32 12:14:07 1082 164 33 7.2 / 08:19 08:50:49
Run 26k 00:54:05 13:08:14 1181 182 41 7.06 / 08:29 02:11:36
Run 28k 00:14:09 13:22:24 875 134 33 7.15 / 08:23 06:52:26
Run 32k 00:31:21 13:53:46 899 136 32 7.21 / 08:19 11:17:08
Run 34k 00:12:55 14:06:43 636 98 22 7.3 / 08:12 04:50:05
Run 40k 00:56:02 15:02:46 1168 174 39 7.15 / 08:22 21:52:48
Run 42k 00:13:14 15:16:02 846 123 31 7.23 / 08:17 22:02:44
Run 00:00:56 15:17:00 1207 188 40 7.24 / 08:16 10:20:22