13th April 2008 | Port Elizabeth, South Africa
EN

Ironman South Africa (2008)

Luigi Jnr D'AMICO (#220)
Finished
GUN TIME:  12:17:59
Place
667  OF 1404
Male
593  OF 1186
25-29
67  OF 125

Swim 01:18:28 3.8km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 1.9k 00:37:42 00:37:42 936 830 101 3.02 / 19:50 01:14:24
Swim 00:40:45 01:18:28 955 842 103 2.9 / 20:39 02:41:50

T1 00:13:08 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:13:08 01:31:38 1305 1122 118 - / - 02:21:40

Cycle 06:16:46 180.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Cycle 34k 00:54:05 02:25:45 1082 970 108 26.61 / 02:15 23:35:47
Cycle 60k 01:05:42 03:31:28 804 740 80 30.04 / 01:59 22:34:50
Cycle 94k 00:53:58 04:25:27 937 846 89 28.99 / 02:04 01:08:49
Cycle 120k 01:07:24 05:32:53 604 565 56 29.84 / 02:00 09:02:55
Cycle 154k 00:54:31 06:27:26 834 741 68 29.21 / 02:03 08:50:48
Cycle 179.8k 01:19:54 07:47:21 1091 962 101 28.71 / 02:05 04:17:23
Cycle 00:01:02 07:48:25 890 799 86 28.66 / 02:05 18:18:27

T2 00:12:43 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:12:43 08:01:10 1316 1112 114 - / - 10:47:52

Run 04:16:47 42.2km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 4k 00:20:30 08:21:41 392 354 45 11.7 / 05:07 19:55:03
Run 6k 00:09:47 08:31:30 314 286 32 11.87 / 05:03 05:34:52
Run 12k 00:36:22 09:07:54 416 362 38 10.79 / 05:33 16:14:36
Run 14k 00:11:30 09:19:25 529 457 54 10.73 / 05:35 16:49:27
Run 18k 00:25:11 09:44:38 477 409 46 10.43 / 05:44 19:51:20
Run 20k 00:11:46 09:56:25 489 419 51 10.41 / 05:45 16:53:07
Run 26k 00:40:29 10:36:56 406 341 37 10.01 / 05:59 09:53:38
Run 28k 00:12:32 10:49:29 494 422 51 9.98 / 06:00 01:09:31
Run 32k 00:26:25 11:15:56 401 334 36 9.85 / 06:05 11:52:38
Run 34k 00:12:07 11:28:05 452 387 41 9.86 / 06:05 06:31:27
Run 40k 00:38:45 12:06:51 281 240 23 9.76 / 06:08 02:46:53
Run 42k 00:10:20 12:17:12 229 202 33 9.84 / 06:05 02:00:34
Run 00:00:45 12:17:58 357 304 35 9.86 / 06:05 17:28:00