13th April 2008 | Port Elizabeth, South Africa

Ironman South Africa (2008)

Mark CRANDON (#225)
Finished
GUN TIME:  11:35:21
Place
405  OF 1404
Male
367  OF 1186
25-29
43  OF 125

Swim 01:08:24 3.8km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 1.9k 00:32:47 00:32:47 410 375 60 3.47 / 17:15 11:42:49
Swim 00:35:36 01:08:24 429 389 59 3.33 / 18:00 11:51:46

T1 00:07:03 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:07:03 01:15:29 698 612 75 - / - 18:38:51

Cycle 05:32:34 180.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Cycle 34k 00:45:19 02:00:49 202 192 16 31.77 / 01:53 15:40:51
Cycle 60k 01:01:16 03:02:06 393 371 37 33.76 / 01:46 09:32:08
Cycle 94k 00:48:43 03:50:50 415 391 36 32.44 / 01:50 08:27:32
Cycle 120k 01:01:33 04:52:25 187 175 20 33.19 / 01:48 13:59:07
Cycle 154k 00:48:03 05:40:29 232 215 23 32.6 / 01:50 09:50:31
Cycle 179.8k 01:07:01 06:47:32 321 301 27 32.48 / 01:50 04:24:14
Cycle 00:00:30 06:48:04 271 252 25 32.47 / 01:50 17:58:06

T2 00:04:53 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:04:53 06:52:59 514 439 49 - / - 16:09:41

Run 04:42:19 42.2km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 4k 00:21:41 07:14:41 564 505 66 11.06 / 05:25 22:54:43
Run 6k 00:11:08 07:25:50 760 665 79 10.96 / 05:28 11:12:32
Run 12k 00:36:29 08:02:21 423 368 39 10.38 / 05:46 10:25:43
Run 14k 00:11:52 08:14:14 625 533 69 10.34 / 05:48 04:27:36
Run 18k 00:26:14 08:40:29 581 494 56 10.04 / 05:58 12:17:11
Run 20k 00:12:27 08:52:57 668 574 70 10 / 05:59 23:12:59
Run 26k 00:45:18 09:38:17 734 617 67 9.43 / 06:21 12:28:19
Run 28k 00:12:48 09:51:06 566 484 65 9.43 / 06:21 16:01:08
Run 32k 00:30:33 10:21:41 819 696 78 9.2 / 06:31 04:38:23
Run 34k 00:13:29 10:35:12 765 647 72 9.18 / 06:32 11:11:54
Run 40k 00:46:33 11:21:46 776 662 79 8.92 / 06:43 07:51:48
Run 42k 00:12:26 11:34:14 669 571 70 8.96 / 06:41 22:40:56
Run 00:01:04 11:35:20 628 535 64 8.96 / 06:41 05:38:42