13th April 2008 | Port Elizabeth, South Africa

Ironman South Africa (2008)

Rifiloe MOHOTO (#245)
Finished
GUN TIME:  11:27:55
Place
371  OF 1404
Male
336  OF 1186
25-29
34  OF 125

Swim 01:07:29 3.8km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 1.9k 00:32:21 00:32:21 384 351 54 3.52 / 17:01 15:59:03
Swim 00:35:07 01:07:29 392 356 56 3.37 / 17:45 18:50:51

T1 00:04:47 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:04:47 01:12:18 290 252 29 - / - 03:09:00

Cycle 05:51:54 180.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Cycle 34k 00:51:51 02:04:10 902 825 91 27.77 / 02:09 03:14:12
Cycle 60k 01:03:51 03:08:03 633 592 58 31.1 / 01:55 07:44:45
Cycle 94k 00:49:29 03:57:34 487 457 42 30.5 / 01:58 08:17:36
Cycle 120k 01:02:59 05:00:34 295 278 27 31.54 / 01:54 11:37:16
Cycle 154k 00:51:28 05:52:04 530 488 47 30.88 / 01:56 18:08:46
Cycle 179.8k 01:11:27 07:03:33 624 579 60 30.71 / 01:57 16:10:15
Cycle 00:00:39 07:04:13 542 505 47 30.69 / 01:57 11:54:15

T2 00:03:32 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:03:32 07:07:47 231 199 21 - / - 10:07:49

Run 04:20:06 42.2km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 4k 00:20:28 07:28:17 387 349 43 11.71 / 05:07 10:14:59
Run 6k 00:11:01 07:39:20 718 630 74 11.42 / 05:15 11:59:22
Run 12k 00:34:21 08:13:42 260 233 22 10.92 / 05:29 23:10:24
Run 14k 00:10:46 08:24:30 349 307 34 10.95 / 05:28 19:41:12
Run 18k 00:23:11 08:47:42 274 240 25 10.81 / 05:33 20:21:04
Run 20k 00:11:52 08:59:36 514 439 55 10.73 / 05:35 16:56:18
Run 26k 00:40:18 09:39:55 388 325 34 10.25 / 05:51 15:16:37
Run 28k 00:12:19 09:52:16 441 376 46 10.21 / 05:52 19:08:58
Run 32k 00:27:31 10:19:48 512 431 48 9.99 / 06:00 19:06:30
Run 34k 00:10:59 10:30:49 190 164 16 10.04 / 05:58 12:20:51
Run 40k 00:43:29 11:14:19 580 498 57 9.73 / 06:09 15:14:21
Run 42k 00:12:38 11:26:59 714 609 73 9.72 / 06:10 11:03:41
Run 00:00:54 11:27:54 398 338 37 9.73 / 06:09 01:34:36