13th April 2008 | Port Elizabeth, South Africa

Ironman South Africa (2008)

Rene TERBLANCHE (#246)
Finished
GUN TIME:  11:28:50
Place
374  OF 1404
Male
339  OF 1186
25-29
35  OF 125

Swim 00:54:26 3.8km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 1.9k 00:26:09 00:26:09 38 35 8 4.35 / 13:46 23:29:31
Swim 00:28:16 00:54:26 41 38 9 4.18 / 14:19 01:54:28

T1 00:03:47 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:03:47 00:58:14 149 134 18 - / - 06:41:36

Cycle 05:48:54 180.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Cycle 34k 00:45:09 01:43:25 190 181 15 31.88 / 01:52 09:40:07
Cycle 60k 00:59:30 02:42:56 242 231 24 34.38 / 01:44 15:46:18
Cycle 94k 00:49:57 03:32:55 545 509 47 32.58 / 01:50 19:49:37
Cycle 120k 01:07:52 04:40:48 637 594 60 32.35 / 01:51 13:27:30
Cycle 154k 00:56:04 05:36:54 953 845 89 31 / 01:56 21:53:36
Cycle 179.8k 01:09:32 06:46:27 474 438 40 30.98 / 01:56 00:13:09
Cycle 00:00:41 06:47:09 491 457 36 30.95 / 01:56 15:23:51

T2 00:08:17 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:08:17 06:55:28 1045 885 97 - / - 20:12:10

Run 04:33:20 42.2km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 4k 00:20:33 07:16:03 404 363 49 11.67 / 05:08 19:09:25
Run 6k 00:10:20 07:26:24 492 438 54 11.64 / 05:09 01:03:06
Run 12k 00:39:37 08:06:03 681 589 70 10.2 / 05:52 23:42:45
Run 14k 00:11:09 08:17:13 448 387 44 10.27 / 05:50 05:40:35
Run 18k 00:24:27 08:41:41 399 338 38 10.16 / 05:54 23:48:23
Run 20k 00:11:14 08:52:57 361 310 38 10.21 / 05:52 10:39:39
Run 26k 00:44:58 09:37:56 706 591 63 9.6 / 06:14 00:27:58
Run 28k 00:12:44 09:50:41 546 469 62 9.58 / 06:15 11:07:23
Run 32k 00:29:32 10:20:14 719 608 72 9.37 / 06:23 21:53:36
Run 34k 00:13:31 10:33:47 773 655 74 9.34 / 06:25 20:03:49
Run 40k 00:42:53 11:16:42 546 470 52 9.18 / 06:31 03:00:04
Run 42k 00:11:05 11:27:48 385 333 47 9.25 / 06:29 12:51:10
Run 00:01:00 11:28:49 535 458 50 9.26 / 06:28 02:45:31