Ironman South Africa (2008)
Rene TERBLANCHE (#246)
Finished
GUN TIME:
11:28:50
Place
374
OF
1404
Male
339
OF
1186
25-29
35
OF
125
Swim 00:54:26 3.8km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 1.9k | 00:26:09 | 00:26:09 | 38 | 35 | 8 | 4.35 / 13:46 | 23:29:31 |
Swim | 00:28:16 | 00:54:26 | 41 | 38 | 9 | 4.18 / 14:19 | 01:54:28 |
T1 00:03:47 0.10km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:03:47 | 00:58:14 | 149 | 134 | 18 | - / - | 06:41:36 |
Cycle 05:48:54 180.0km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Cycle 34k | 00:45:09 | 01:43:25 | 190 | 181 | 15 | 31.88 / 01:52 | 09:40:07 |
Cycle 60k | 00:59:30 | 02:42:56 | 242 | 231 | 24 | 34.38 / 01:44 | 15:46:18 |
Cycle 94k | 00:49:57 | 03:32:55 | 545 | 509 | 47 | 32.58 / 01:50 | 19:49:37 |
Cycle 120k | 01:07:52 | 04:40:48 | 637 | 594 | 60 | 32.35 / 01:51 | 13:27:30 |
Cycle 154k | 00:56:04 | 05:36:54 | 953 | 845 | 89 | 31 / 01:56 | 21:53:36 |
Cycle 179.8k | 01:09:32 | 06:46:27 | 474 | 438 | 40 | 30.98 / 01:56 | 00:13:09 |
Cycle | 00:00:41 | 06:47:09 | 491 | 457 | 36 | 30.95 / 01:56 | 15:23:51 |
T2 00:08:17 0.10km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:08:17 | 06:55:28 | 1045 | 885 | 97 | - / - | 20:12:10 |
Run 04:33:20 42.2km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 4k | 00:20:33 | 07:16:03 | 404 | 363 | 49 | 11.67 / 05:08 | 19:09:25 |
Run 6k | 00:10:20 | 07:26:24 | 492 | 438 | 54 | 11.64 / 05:09 | 01:03:06 |
Run 12k | 00:39:37 | 08:06:03 | 681 | 589 | 70 | 10.2 / 05:52 | 23:42:45 |
Run 14k | 00:11:09 | 08:17:13 | 448 | 387 | 44 | 10.27 / 05:50 | 05:40:35 |
Run 18k | 00:24:27 | 08:41:41 | 399 | 338 | 38 | 10.16 / 05:54 | 23:48:23 |
Run 20k | 00:11:14 | 08:52:57 | 361 | 310 | 38 | 10.21 / 05:52 | 10:39:39 |
Run 26k | 00:44:58 | 09:37:56 | 706 | 591 | 63 | 9.6 / 06:14 | 00:27:58 |
Run 28k | 00:12:44 | 09:50:41 | 546 | 469 | 62 | 9.58 / 06:15 | 11:07:23 |
Run 32k | 00:29:32 | 10:20:14 | 719 | 608 | 72 | 9.37 / 06:23 | 21:53:36 |
Run 34k | 00:13:31 | 10:33:47 | 773 | 655 | 74 | 9.34 / 06:25 | 20:03:49 |
Run 40k | 00:42:53 | 11:16:42 | 546 | 470 | 52 | 9.18 / 06:31 | 03:00:04 |
Run 42k | 00:11:05 | 11:27:48 | 385 | 333 | 47 | 9.25 / 06:29 | 12:51:10 |
Run | 00:01:00 | 11:28:49 | 535 | 458 | 50 | 9.26 / 06:28 | 02:45:31 |
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