13th April 2008 | Port Elizabeth, South Africa

Ironman South Africa (2008)

Richard STABLER (#252)
Finished
GUN TIME:  10:19:32
Place
101  OF 1404
Male
92  OF 1186
25-29
10  OF 125

Swim 00:57:35 3.8km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 1.9k 00:27:19 00:27:19 74 65 12 4.17 / 14:22 13:24:01
Swim 00:30:14 00:57:35 80 71 13 3.95 / 15:09 07:20:57

T1 00:03:59 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:03:59 01:01:35 176 157 23 - / - 00:24:57

Cycle 05:04:44 180.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Cycle 34k 00:43:08 01:44:44 78 76 9 33.38 / 01:47 21:34:46
Cycle 60k 00:56:24 02:41:10 86 84 7 36.15 / 01:39 19:11:12
Cycle 94k 00:43:43 03:24:54 66 65 7 35.16 / 01:42 08:34:56
Cycle 120k 00:58:06 04:23:02 69 68 7 35.74 / 01:40 21:16:24
Cycle 154k 00:45:13 05:08:16 71 69 7 35.02 / 01:42 05:31:38
Cycle 179.8k 00:57:37 06:05:55 25 25 3 35.45 / 01:41 17:02:37
Cycle 00:00:24 06:06:20 51 51 6 35.44 / 01:41 08:09:42

T2 00:03:47 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:03:47 06:10:08 274 236 24 - / - 11:00:10

Run 04:09:21 42.2km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 4k 00:18:33 06:28:43 141 133 16 12.92 / 04:38 19:45:25
Run 6k 00:09:25 06:38:10 219 201 19 12.85 / 04:40 22:04:52
Run 12k 00:34:33 07:12:44 273 242 23 11.5 / 05:12 13:59:26
Run 14k 00:10:30 07:23:16 265 234 25 11.48 / 05:13 12:59:58
Run 18k 00:22:40 07:45:58 230 204 21 11.27 / 05:19 00:26:00
Run 20k 00:11:13 07:57:12 357 307 37 11.2 / 05:21 06:33:54
Run 26k 00:40:15 08:37:29 380 317 32 10.58 / 05:40 20:57:31
Run 28k 00:12:15 08:49:46 426 363 45 10.52 / 05:42 10:39:48
Run 32k 00:26:44 09:16:31 438 366 39 10.3 / 05:49 04:06:33
Run 34k 00:12:06 09:28:39 447 382 40 10.27 / 05:50 13:25:21
Run 40k 00:41:21 10:10:02 441 376 42 10 / 05:59 19:06:44
Run 42k 00:08:40 10:18:43 18 16 2 10.13 / 05:55 16:48:45
Run 00:00:46 10:19:31 270 235 26 10.15 / 05:54 13:49:33