13th April 2008 | Port Elizabeth, South Africa

Ironman South Africa (2008)

Rory GARTON (#254)
Finished
GUN TIME:  10:30:28
Place
133  OF 1404
Male
121  OF 1186
25-29
13  OF 125

Swim 01:05:43 3.8km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 1.9k 00:32:03 00:32:03 359 327 53 3.55 / 16:52 16:02:05
Swim 00:33:39 01:05:43 330 299 50 3.46 / 17:17 03:29:05

T1 00:02:55 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:02:55 01:08:40 72 62 9 - / - 06:28:42

Cycle 05:18:29 180.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Cycle 34k 00:43:06 01:51:47 76 74 8 33.4 / 01:47 14:58:29
Cycle 60k 00:56:54 02:48:43 103 100 9 35.98 / 01:40 19:25:25
Cycle 94k 00:46:52 03:35:36 253 236 24 34.3 / 01:44 06:12:18
Cycle 120k 01:00:34 04:36:12 151 143 17 34.69 / 01:43 11:42:54
Cycle 154k 00:48:10 05:24:23 239 222 24 33.78 / 01:46 11:44:25
Cycle 179.8k 01:02:17 06:26:41 112 107 12 33.92 / 01:46 16:10:03
Cycle 00:00:27 06:27:10 129 124 13 33.91 / 01:46 07:27:12

T2 00:03:39 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:03:39 06:30:50 257 223 23 - / - 23:20:52

Run 03:59:35 42.2km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 4k 00:19:36 06:50:27 245 227 28 12.24 / 04:54 16:23:49
Run 6k 00:09:45 07:00:14 307 280 31 12.25 / 04:53 02:30:16
Run 12k 00:34:39 07:34:55 283 248 24 11.23 / 05:20 15:08:17
Run 14k 00:10:03 07:45:00 193 175 19 11.32 / 05:17 14:05:02
Run 18k 00:22:24 08:07:25 212 190 20 11.18 / 05:21 13:40:47
Run 20k 00:10:39 08:18:05 233 207 25 11.19 / 05:21 04:58:07
Run 26k 00:36:34 08:54:41 181 155 15 10.84 / 05:31 10:38:03
Run 28k 00:11:15 09:05:57 247 215 22 10.83 / 05:32 05:55:59
Run 32k 00:24:45 09:30:43 243 205 19 10.67 / 05:37 07:20:45
Run 34k 00:10:43 09:41:28 147 126 13 10.7 / 05:36 07:58:10
Run 40k 00:37:36 10:19:06 219 191 17 10.51 / 05:42 12:02:28
Run 42k 00:10:17 10:29:24 218 192 30 10.56 / 05:40 08:56:06
Run 00:01:01 10:30:27 195 174 18 10.56 / 05:40 15:13:49