13th April 2008 | Port Elizabeth, South Africa
EN

Ironman South Africa (2008)

Scott MESSENGER (#262)
Finished
GUN TIME:  12:17:19
Place
665  OF 1404
Male
592  OF 1186
25-29
66  OF 125

Swim 01:09:32 3.8km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 1.9k 00:33:34 00:33:34 463 420 65 3.39 / 17:40 13:43:36
Swim 00:35:57 01:09:32 485 442 68 3.27 / 18:18 21:59:34

T1 00:11:16 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:11:16 01:20:50 1218 1056 116 - / - 10:37:32

Cycle 05:51:57 180.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Cycle 34k 00:49:31 02:10:22 670 622 64 29.07 / 02:03 23:47:04
Cycle 60k 01:02:52 03:13:16 536 503 49 32.02 / 01:52 14:33:18
Cycle 94k 00:48:10 04:01:28 363 342 34 31.37 / 01:54 05:11:30
Cycle 120k 01:07:47 05:09:17 629 586 58 31.51 / 01:54 11:42:39
Cycle 154k 00:48:40 05:57:58 280 261 28 31.17 / 01:55 10:11:20
Cycle 179.8k 01:14:15 07:12:15 804 721 71 30.69 / 01:57 10:35:37
Cycle 00:00:31 07:12:48 544 507 48 30.68 / 01:57 19:29:30

T2 00:07:38 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:07:38 07:20:28 956 816 91 - / - 21:13:50

Run 04:56:49 42.2km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 4k 00:23:18 07:43:48 816 718 88 10.29 / 05:49 09:27:10
Run 6k 00:11:14 07:55:03 789 690 80 10.41 / 05:45 02:38:25
Run 12k 00:39:17 08:34:22 659 571 67 9.74 / 06:09 11:34:24
Run 14k 00:11:44 08:46:08 589 505 62 9.8 / 06:07 15:56:10
Run 18k 00:26:32 09:12:42 608 516 61 9.62 / 06:14 06:22:44
Run 20k 00:14:40 09:27:23 1110 938 107 9.45 / 06:20 08:50:45
Run 26k 00:40:53 10:08:18 425 357 40 9.29 / 06:27 07:25:00
Run 28k 00:11:12 10:19:31 236 205 19 9.38 / 06:23 09:56:13
Run 32k 00:32:07 10:51:40 959 816 90 9.09 / 06:35 00:48:22
Run 34k 00:15:29 11:07:10 1103 938 104 8.99 / 06:40 04:13:52
Run 40k 00:53:06 12:00:18 1070 914 103 8.57 / 06:59 06:40:20
Run 42k 00:15:46 12:16:06 1175 994 107 8.52 / 07:02 06:06:08
Run 00:01:10 12:17:18 789 672 78 8.53 / 07:02 03:20:40