13th April 2008 | Port Elizabeth, South Africa
EN

Ironman South Africa (2008)

Shaun FRANKISH (#267)
Finished
GUN TIME:  13:26:20
Place
1033  OF 1404
Male
905  OF 1186
25-29
97  OF 125

Swim 01:10:05 3.8km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 1.9k 00:33:43 00:33:43 475 432 67 3.38 / 17:44 08:50:25
Swim 00:36:21 01:10:05 506 462 70 3.25 / 18:26 07:43:27

T1 00:08:28 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:08:28 01:18:35 906 796 91 - / - 09:38:37

Cycle 06:27:09 180.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Cycle 34k 00:50:40 02:09:17 797 733 78 28.41 / 02:06 18:25:59
Cycle 60k 01:07:08 03:16:26 897 819 92 30.55 / 01:57 16:13:08
Cycle 94k 00:54:19 04:10:46 974 876 95 29.27 / 02:02 03:37:28
Cycle 120k 01:17:20 05:28:08 1166 1028 111 28.85 / 02:04 21:24:50
Cycle 154k 00:55:02 06:23:12 882 783 77 28.36 / 02:06 22:03:14
Cycle 179.8k 01:21:37 07:44:50 1142 1001 107 27.93 / 02:08 22:41:32
Cycle 00:00:53 07:45:45 1019 911 98 27.89 / 02:09 18:52:27

T2 00:15:37 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:15:37 08:01:23 1376 1165 121 - / - 08:28:05

Run 05:24:54 42.2km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 4k 00:22:12 08:23:37 657 585 74 10.8 / 05:33 01:16:59
Run 6k 00:11:23 08:35:02 834 727 85 10.7 / 05:36 23:15:04
Run 12k 00:48:11 09:23:14 1160 977 107 8.79 / 06:49 18:43:16
Run 14k 00:12:46 09:36:02 860 731 85 8.87 / 06:45 22:39:24
Run 18k 00:36:13 10:12:16 1318 1107 120 8.25 / 07:16 20:35:38
Run 20k 00:22:12 10:34:29 1399 1182 126 7.83 / 07:39 16:44:31
Run 26k 00:49:08 11:23:39 953 807 90 7.71 / 07:46 22:43:41
Run 28k 00:14:49 11:38:30 991 842 94 7.73 / 07:45 04:28:32
Run 32k 00:30:54 12:09:26 861 730 81 7.74 / 07:45 08:26:08
Run 34k 00:15:23 12:24:51 1089 927 103 7.74 / 07:44 04:41:33
Run 40k 00:47:51 13:12:43 837 712 83 7.7 / 07:46 12:16:05
Run 42k 00:12:23 13:25:08 661 563 69 7.78 / 07:42 20:55:10
Run 00:01:09 13:26:19 1052 892 101 7.79 / 07:41 18:36:21