13th April 2008 | Port Elizabeth, South Africa
EN

Ironman South Africa (2008)

Siyabulela MPENGESI (#271)
Finished
GUN TIME:  10:36:29
Place
147  OF 1404
Male
134  OF 1186
25-29
14  OF 125

Swim 01:10:39 3.8km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 1.9k 00:33:22 00:33:22 452 410 63 3.41 / 17:33 18:13:24
Swim 00:37:16 01:10:39 549 500 72 3.22 / 18:35 00:47:21

T1 00:05:43 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:05:43 01:16:24 461 404 47 - / - 07:46:26

Cycle 05:27:19 180.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Cycle 34k 00:46:28 02:02:53 327 312 32 30.98 / 01:56 00:32:55
Cycle 60k 00:57:45 03:00:40 140 133 14 34.53 / 01:44 00:50:42
Cycle 94k 00:47:06 03:47:47 274 257 25 33.29 / 01:48 20:41:09
Cycle 120k 01:00:25 04:48:14 144 138 16 33.99 / 01:45 01:24:56
Cycle 154k 00:49:52 05:38:08 387 359 35 33.01 / 01:49 08:21:30
Cycle 179.8k 01:05:09 06:43:18 221 205 19 33 / 01:49 16:00:00
Cycle 00:00:25 06:43:45 211 199 21 32.99 / 01:49 10:27:07

T2 00:02:00 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:02:00 06:45:47 25 23 3 - / - 14:52:29

Run 03:50:40 42.2km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 4k 00:17:44 07:03:32 82 79 8 13.52 / 04:26 23:20:14
Run 6k 00:09:05 07:12:39 152 145 14 13.4 / 04:28 23:42:41
Run 12k 00:31:34 07:44:14 115 105 10 12.31 / 04:52 04:27:36
Run 14k 00:09:46 07:54:02 148 133 13 12.3 / 04:52 03:24:04
Run 18k 00:21:10 08:15:14 126 112 9 12.07 / 04:58 17:18:36
Run 20k 00:10:35 08:25:50 222 197 22 11.99 / 05:00 05:39:12
Run 26k 00:40:12 09:06:03 375 314 31 11.12 / 05:23 12:42:45
Run 28k 00:11:16 09:17:20 248 216 23 11.08 / 05:24 02:14:02
Run 32k 00:24:05 09:41:27 187 156 13 10.93 / 05:29 21:38:09
Run 34k 00:10:28 09:51:56 110 95 8 10.95 / 05:28 03:21:58
Run 40k 00:34:00 10:25:57 75 64 4 10.9 / 05:30 19:12:39
Run 42k 00:09:27 10:35:26 85 75 10 10.97 / 05:28 02:12:08
Run 00:01:01 10:36:28 135 117 10 10.97 / 05:27 07:13:10