Ironman South Africa (2008)
Stephan MACLEOD (#272)
Finished
GUN TIME:
12:44:18
Place
820
OF
1404
Male
727
OF
1186
25-29
83
OF
125
Swim 01:09:05 3.8km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 1.9k | 00:33:30 | 00:33:30 | 460 | 418 | 64 | 3.4 / 17:37 | 22:23:32 |
Swim | 00:35:33 | 01:09:05 | 454 | 412 | 65 | 3.3 / 18:10 | 04:39:07 |
T1 00:11:12 0.10km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:11:12 | 01:20:19 | 1213 | 1052 | 114 | - / - | 02:53:41 |
Cycle 06:07:22 180.0km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Cycle 34k | 00:48:49 | 02:09:09 | 588 | 550 | 54 | 29.49 / 02:02 | 13:15:51 |
Cycle 60k | 01:02:48 | 03:11:58 | 529 | 496 | 48 | 32.24 / 01:51 | 03:25:20 |
Cycle 94k | 00:51:37 | 04:03:37 | 698 | 643 | 65 | 30.86 / 01:56 | 14:06:59 |
Cycle 120k | 01:13:13 | 05:16:51 | 1002 | 895 | 98 | 30.43 / 01:58 | 09:20:13 |
Cycle 154k | 00:51:52 | 06:08:45 | 574 | 528 | 51 | 29.95 / 02:00 | 21:58:47 |
Cycle 179.8k | 01:18:07 | 07:26:53 | 1011 | 898 | 94 | 29.43 / 02:02 | 02:06:55 |
Cycle | 00:00:47 | 07:27:42 | 770 | 703 | 71 | 29.39 / 02:02 | 19:21:04 |
T2 00:18:39 0.10km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:18:39 | 07:46:23 | 1405 | 1190 | 125 | - / - | 16:03:05 |
Run 04:57:53 42.2km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 4k | 00:23:13 | 08:09:38 | 800 | 703 | 86 | 10.33 / 05:48 | 02:13:00 |
Run 6k | 00:11:25 | 08:21:04 | 837 | 730 | 86 | 10.38 / 05:46 | 16:27:46 |
Run 12k | 00:44:34 | 09:05:39 | 992 | 840 | 95 | 9.08 / 06:36 | 04:09:01 |
Run 14k | 00:12:55 | 09:18:36 | 898 | 762 | 87 | 9.11 / 06:35 | 16:38:38 |
Run 18k | 00:30:59 | 09:49:36 | 1033 | 863 | 101 | 8.76 / 06:50 | 00:56:18 |
Run 20k | 00:13:38 | 10:03:16 | 932 | 792 | 93 | 8.76 / 06:50 | 00:09:58 |
Run 26k | 00:49:29 | 10:52:47 | 970 | 822 | 92 | 8.36 / 07:10 | 06:09:29 |
Run 28k | 00:13:45 | 11:06:33 | 799 | 676 | 77 | 8.39 / 07:08 | 18:03:15 |
Run 32k | 00:29:55 | 11:36:30 | 759 | 642 | 75 | 8.34 / 07:11 | 21:39:52 |
Run 34k | 00:13:41 | 11:50:12 | 808 | 687 | 75 | 8.36 / 07:10 | 00:33:34 |
Run 40k | 00:43:06 | 12:33:20 | 557 | 479 | 55 | 8.36 / 07:10 | 22:30:02 |
Run 42k | 00:10:11 | 12:43:33 | 197 | 176 | 28 | 8.48 / 07:04 | 21:46:55 |
Run | 00:00:43 | 12:44:17 | 803 | 684 | 80 | 8.49 / 07:03 | 16:40:59 |
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