13th April 2008 | Port Elizabeth, South Africa
EN

Ironman South Africa (2008)

Werner BOUWER (#287)
Finished
GUN TIME:  12:32:09
Place
730  OF 1404
Male
648  OF 1186
25-29
73  OF 125

Swim 01:01:52 3.8km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 1.9k 00:30:18 00:30:18 206 186 32 3.76 / 15:57 10:53:40
Swim 00:31:32 01:01:52 188 168 30 3.68 / 16:16 22:18:34

T1 00:07:10 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:07:10 01:09:04 723 636 78 - / - 15:39:06

Cycle 06:09:44 180.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Cycle 34k 00:48:38 01:57:43 575 537 51 29.6 / 02:01 15:04:25
Cycle 60k 01:08:20 03:06:04 989 896 103 30.77 / 01:56 16:36:06
Cycle 94k 00:53:40 03:59:46 909 822 85 29.52 / 02:01 04:43:08
Cycle 120k 01:11:23 05:11:10 889 800 85 29.74 / 02:01 10:21:12
Cycle 154k 00:55:07 06:06:18 887 788 78 29.06 / 02:03 11:49:40
Cycle 179.8k 01:11:56 07:18:15 660 609 63 29.22 / 02:03 15:54:57
Cycle 00:00:32 07:18:49 798 726 75 29.21 / 02:03 00:45:31

T2 00:06:45 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:06:45 07:25:35 824 705 77 - / - 18:58:57

Run 05:06:31 42.2km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 4k 00:20:46 07:46:22 439 395 53 11.55 / 05:11 22:06:24
Run 6k 00:10:39 07:57:03 604 535 62 11.44 / 05:14 15:43:45
Run 12k 00:44:20 08:41:25 980 830 93 9.49 / 06:19 15:18:07
Run 14k 00:13:21 08:54:48 994 838 97 9.41 / 06:22 12:44:50
Run 18k 00:28:19 09:23:08 787 665 75 9.18 / 06:31 15:13:10
Run 20k 00:13:14 09:36:23 852 727 85 9.17 / 06:32 11:53:05
Run 26k 00:48:53 10:25:18 935 791 88 8.68 / 06:54 10:52:00
Run 28k 00:14:41 10:40:01 967 822 91 8.64 / 06:56 11:26:43
Run 32k 00:33:29 11:13:32 1060 897 102 8.42 / 07:07 14:43:34
Run 34k 00:14:31 11:28:04 948 805 90 8.41 / 07:07 12:04:46
Run 40k 00:49:36 12:17:41 938 799 95 8.21 / 07:18 13:17:43
Run 42k 00:13:16 12:30:58 853 727 86 8.25 / 07:16 06:21:00
Run 00:01:08 12:32:08 876 746 84 8.26 / 07:15 21:52:10