13th April 2008 | Port Elizabeth, South Africa
EN

Ironman South Africa (2008)

Adel BOTHA (#294)
Finished
GUN TIME:  15:19:26
Place
1346  OF 1404
Female
201  OF 218
30-34
43  OF 44

Swim 01:27:24 3.8km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Swim 1.9k 00:41:02 00:41:02 1199 160 37 2.77 / 21:36 01:17:44
Swim 00:46:20 01:27:24 1241 172 37 2.6 / 23:00 19:40:46

T1 00:11:54 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:11:54 01:39:19 1255 172 38 - / - 01:29:21

Cycle 07:31:59 180.0km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Cycle 34k 01:06:38 02:45:58 1400 215 44 21.6 / 02:46 18:02:40
Cycle 60k 01:20:48 04:06:48 1379 206 44 24.41 / 02:27 01:20:10
Cycle 94k 01:04:38 05:11:28 1356 195 41 23.75 / 02:31 21:38:10
Cycle 120k 01:22:42 06:34:12 1298 171 39 24.41 / 02:27 09:57:34
Cycle 154k 01:02:48 07:37:01 1271 181 39 24.15 / 02:29 05:37:03
Cycle 179.8k 01:33:17 09:10:19 1376 204 43 23.92 / 02:30 11:57:01
Cycle 00:00:59 09:11:19 1371 200 43 23.89 / 02:30 02:18:01

T2 00:10:20 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:10:20 09:21:41 1227 186 42 - / - 15:41:43

Run 05:57:43 42.2km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run 4k 00:36:34 09:58:16 1403 217 44 6.56 / 09:08 14:58:18
Run 6k 00:15:50 10:14:07 1364 207 43 6.86 / 08:44 05:07:29
Run 12k 00:47:45 11:01:54 1144 178 38 7.18 / 08:21 21:08:36
Run 14k 00:14:42 11:16:37 1212 192 42 7.3 / 08:12 00:26:39
Run 18k 00:35:39 11:52:17 1299 210 43 7.17 / 08:21 04:48:59
Run 20k 00:15:36 12:07:55 1216 188 38 7.21 / 08:18 01:17:57
Run 26k 00:54:41 13:02:38 1199 187 38 7.06 / 08:29 18:26:00
Run 28k 00:16:21 13:19:00 1183 191 39 7.07 / 08:28 16:42:22
Run 32k 00:33:48 13:52:50 1079 164 34 7.08 / 08:28 08:56:12
Run 34k 00:15:07 14:07:59 1041 157 33 7.12 / 08:25 18:18:01
Run 40k 00:54:45 15:02:46 1124 167 36 7.03 / 08:31 14:39:28
Run 42k 00:15:28 15:18:15 1146 177 39 7.06 / 08:29 05:54:57
Run 00:01:09 15:19:25 1251 195 41 7.07 / 08:28 17:22:47