13th April 2008 | Port Elizabeth, South Africa
EN

Ironman South Africa (2008)

Adrian MAIZEY (#299)
Finished
GUN TIME:  11:24:15
Place
351  OF 1404
Male
317  OF 1186
30-34
77  OF 254

Swim 01:08:12 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9k 00:32:44 00:32:44 405 370 88 3.48 / 17:13 04:19:26
Swim 00:35:27 01:08:12 418 379 94 3.34 / 17:56 10:28:14

T1 00:07:39 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:07:39 01:15:53 803 710 158 - / - 07:49:15

Cycle 05:45:28 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Cycle 34k 00:46:22 02:02:17 319 305 69 31.04 / 01:55 03:48:59
Cycle 60k 01:00:38 03:02:57 334 316 72 33.63 / 01:47 23:12:59
Cycle 94k 00:51:45 03:54:43 706 649 153 31.73 / 01:53 01:24:45
Cycle 120k 01:04:43 04:59:28 396 371 80 32.2 / 01:51 14:06:10
Cycle 154k 00:51:39 05:51:08 551 508 116 31.39 / 01:54 08:04:30
Cycle 179.8k 01:09:42 07:00:51 486 449 105 31.27 / 01:55 02:44:13
Cycle 00:00:30 07:01:23 448 419 95 31.26 / 01:55 03:01:25

T2 00:08:17 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:08:17 07:09:41 1043 883 193 - / - 21:03:03

Run 04:14:31 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 4k 00:21:58 07:31:40 620 552 129 10.92 / 05:29 02:15:02
Run 6k 00:10:53 07:42:35 681 599 133 10.94 / 05:28 02:12:37
Run 12k 00:35:42 08:18:19 358 311 73 10.49 / 05:43 20:01:41
Run 14k 00:11:11 08:29:31 456 394 91 10.52 / 05:42 08:52:53
Run 18k 00:23:19 08:52:52 287 250 58 10.46 / 05:43 19:22:54
Run 20k 00:10:58 09:03:52 297 261 57 10.51 / 05:42 07:20:34
Run 26k 00:38:16 09:42:10 267 230 56 10.23 / 05:51 06:45:32
Run 28k 00:11:38 09:53:49 301 258 65 10.23 / 05:51 13:40:31
Run 32k 00:25:45 10:19:35 334 282 71 10.11 / 05:56 08:42:57
Run 34k 00:13:04 10:32:41 671 570 135 10.05 / 05:58 03:12:43
Run 40k 00:39:24 11:12:07 336 283 72 9.9 / 06:03 01:48:49
Run 42k 00:11:02 11:23:11 373 326 79 9.94 / 06:02 23:13:13
Run 00:01:02 11:24:14 326 281 69 9.94 / 06:01 17:44:16