13th April 2008 | Port Elizabeth, South Africa
EN

Ironman South Africa (2008)

Andrew DIAMOND (#311)
Finished
GUN TIME:  12:28:35
Place
717  OF 1404
Male
636  OF 1186
30-34
148  OF 254

Swim 01:05:30 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9k 00:31:34 00:31:34 306 278 59 3.61 / 16:36 09:28:16
Swim 00:33:55 01:05:30 316 287 62 3.48 / 17:14 22:28:52

T1 00:09:06 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:09:06 01:14:38 995 870 191 - / - 14:18:00

Cycle 06:14:53 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Cycle 34k 00:50:29 02:05:08 775 716 168 28.51 / 02:06 05:28:30
Cycle 60k 01:05:01 03:10:11 744 690 167 31.15 / 01:55 05:20:13
Cycle 94k 00:53:04 04:03:17 854 778 181 29.88 / 02:00 16:06:39
Cycle 120k 01:12:58 05:16:17 982 880 197 29.79 / 02:00 07:52:59
Cycle 154k 00:58:13 06:14:31 1097 964 210 28.81 / 02:04 19:44:33
Cycle 179.8k 01:14:24 07:28:57 813 729 164 28.82 / 02:04 03:28:59
Cycle 00:00:34 07:29:32 866 780 181 28.8 / 02:04 00:32:54

T2 00:10:36 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:10:36 07:40:09 1245 1053 230 - / - 13:30:11

Run 04:48:23 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 4k 00:22:45 08:02:56 739 651 152 10.54 / 05:41 11:26:18
Run 6k 00:10:56 08:13:53 697 611 138 10.68 / 05:37 12:37:15
Run 12k 00:36:52 08:50:46 445 387 89 10.19 / 05:52 10:50:48
Run 14k 00:12:06 09:02:53 693 594 133 10.15 / 05:54 11:16:15
Run 18k 00:27:45 09:30:40 731 620 134 9.77 / 06:08 09:17:22
Run 20k 00:14:53 09:45:34 1141 965 210 9.56 / 06:16 16:08:56
Run 26k 00:43:48 10:29:23 611 513 118 9.21 / 06:30 11:29:25
Run 28k 00:16:09 10:45:34 1164 981 211 9.06 / 06:37 21:38:56
Run 32k 00:29:29 11:15:05 717 606 133 8.93 / 06:42 12:48:27
Run 34k 00:14:37 11:29:43 967 820 183 8.88 / 06:45 18:59:45
Run 40k 00:45:19 12:15:03 695 593 136 8.73 / 06:52 18:15:05
Run 42k 00:12:25 12:27:30 667 569 140 8.77 / 06:50 07:10:52
Run 00:01:02 12:28:34 704 604 133 8.77 / 06:50 05:45:16