13th April 2008 | Port Elizabeth, South Africa

Ironman South Africa (2008)

Andrew ESPIN (#312)
Finished
GUN TIME:  11:39:41
Place
432  OF 1404
Male
387  OF 1186
30-34
92  OF 254

Swim 00:57:11 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9k 00:27:50 00:27:50 85 75 14 4.09 / 14:39 20:04:32
Swim 00:29:20 00:57:11 77 68 13 3.98 / 15:03 01:20:33

T1 00:04:27 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:04:27 01:01:40 237 210 50 - / - 11:21:42

Cycle 05:41:33 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Cycle 34k 00:46:33 01:48:14 337 321 75 30.93 / 01:56 03:11:36
Cycle 60k 00:59:34 02:47:50 244 233 50 33.91 / 01:46 09:57:52
Cycle 94k 00:47:34 03:35:25 315 295 67 32.78 / 01:49 03:35:27
Cycle 120k 01:06:57 04:42:24 572 537 121 32.62 / 01:50 11:49:06
Cycle 154k 00:51:20 05:33:45 517 476 107 31.75 / 01:53 05:30:27
Cycle 179.8k 01:08:59 06:42:45 448 413 92 31.63 / 01:53 20:32:47
Cycle 00:00:28 06:43:14 388 362 88 31.62 / 01:53 20:53:16

T2 00:03:59 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:03:59 06:47:15 314 273 54 - / - 08:23:57

Run 04:52:24 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 4k 00:18:01 07:05:17 101 97 26 13.31 / 04:30 18:11:59
Run 6k 00:09:42 07:15:00 291 264 68 12.97 / 04:37 17:48:22
Run 12k 00:36:19 07:51:21 411 357 84 11.23 / 05:20 15:24:43
Run 14k 00:11:53 08:03:16 630 537 119 11.05 / 05:25 00:33:18
Run 18k 00:32:58 08:36:15 1182 992 216 9.9 / 06:03 04:19:37
Run 20k 00:11:44 08:48:01 482 415 98 9.93 / 06:02 18:58:03
Run 26k 00:48:44 09:36:46 924 783 169 9.2 / 06:31 16:20:08
Run 28k 00:14:32 09:51:19 948 805 179 9.12 / 06:34 18:38:01
Run 32k 00:30:20 10:21:41 797 677 147 8.95 / 06:42 19:38:23
Run 34k 00:14:53 10:36:35 1003 854 193 8.89 / 06:44 15:39:57
Run 40k 00:50:13 11:26:50 961 817 180 8.58 / 06:59 15:13:32
Run 42k 00:11:43 11:38:35 519 441 101 8.65 / 06:56 13:11:57
Run 00:01:04 11:39:40 748 642 145 8.65 / 06:55 04:36:22