13th April 2008 | Port Elizabeth, South Africa
EN

Ironman South Africa (2008)

Angelique BIRD (#317)
Finished
GUN TIME:  14:57:06
Place
1313  OF 1404
Female
187  OF 218
30-34
40  OF 44

Swim 01:10:31 3.8km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Swim 1.9k 00:34:57 00:34:57 625 54 14 3.26 / 18:23 04:58:19
Swim 00:35:33 01:10:31 538 48 12 3.23 / 18:33 02:27:13

T1 00:07:02 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:07:02 01:17:35 694 86 21 - / - 03:50:57

Cycle 06:38:08 180.0km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Cycle 34k 00:51:53 02:09:29 907 78 18 27.75 / 02:09 04:56:11
Cycle 60k 01:10:35 03:20:05 1108 114 28 29.38 / 02:02 01:46:47
Cycle 94k 00:57:42 04:17:49 1159 129 27 27.96 / 02:08 08:54:31
Cycle 120k 01:16:08 05:33:58 1132 129 30 28.08 / 02:08 07:44:00
Cycle 154k 01:00:29 06:34:28 1198 157 37 27.26 / 02:12 14:17:50
Cycle 179.8k 01:20:31 07:55:01 1111 132 29 27.14 / 02:12 06:58:23
Cycle 00:00:41 07:55:44 1123 122 27 27.12 / 02:12 10:32:26

T2 00:04:26 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:04:26 08:00:11 398 57 16 - / - 10:03:33

Run 06:56:53 42.2km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run 4k 00:32:13 08:32:26 1362 209 43 7.44 / 08:03 10:19:08
Run 6k 00:16:04 08:48:31 1371 210 44 7.45 / 08:03 22:41:53
Run 12k 00:58:08 09:46:40 1370 214 44 6.76 / 08:52 20:06:42
Run 14k 00:15:51 10:02:32 1303 205 44 6.86 / 08:44 23:19:14
Run 18k 00:37:55 10:40:29 1360 214 44 6.73 / 08:54 04:03:51
Run 20k 00:16:32 10:57:03 1304 203 43 6.78 / 08:50 13:20:25
Run 26k 00:59:59 11:57:03 1331 210 44 6.58 / 09:06 19:20:25
Run 28k 00:17:19 12:14:24 1273 206 43 6.6 / 09:04 15:37:46
Run 32k 00:43:28 12:57:53 1374 212 43 6.45 / 09:18 03:27:55
Run 34k 00:22:06 13:20:00 1391 214 43 6.37 / 09:24 08:13:22
Run 40k 01:17:18 14:37:20 1385 214 43 6.04 / 09:55 06:17:22
Run 42k 00:18:28 14:55:50 1299 201 43 6.06 / 09:53 20:15:52
Run 00:01:14 14:57:05 1383 214 43 6.07 / 09:52 16:13:47