13th April 2008 | Port Elizabeth, South Africa
EN

Ironman South Africa (2008)

Cathy WEEDALL (#345)
Finished
GUN TIME:  12:40:07
Place
790  OF 1404
Female
89  OF 218
30-34
20  OF 44

Swim 01:28:30 3.8km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Swim 1.9k 00:40:48 00:40:48 1181 155 36 2.79 / 21:28 10:17:30
Swim 00:47:40 01:28:30 1264 178 39 2.57 / 23:17 06:15:12

T1 00:09:12 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:09:12 01:37:44 1007 128 28 - / - 07:57:46

Cycle 06:20:17 180.0km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Cycle 34k 00:56:30 02:34:15 1199 136 29 25.48 / 02:21 05:37:37
Cycle 60k 01:10:21 03:44:38 1097 112 27 28.37 / 02:06 15:28:00
Cycle 94k 00:52:59 04:37:38 846 74 15 28.01 / 02:08 23:21:00
Cycle 120k 01:09:40 05:47:19 755 67 11 28.84 / 02:04 06:04:01
Cycle 154k 00:54:12 06:41:33 795 81 15 28.43 / 02:06 15:48:15
Cycle 179.8k 01:15:48 07:57:23 891 93 20 28.41 / 02:06 16:54:05
Cycle 00:00:38 07:58:02 935 98 22 28.39 / 02:06 19:14:44

T2 00:04:28 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:04:28 08:02:32 405 59 17 - / - 07:39:14

Run 04:37:33 42.2km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run 4k 00:21:54 08:24:27 605 67 17 10.95 / 05:28 01:41:09
Run 6k 00:10:27 08:34:55 531 62 13 11.11 / 05:23 22:51:37
Run 12k 00:38:12 09:13:09 567 74 15 10.19 / 05:53 01:39:51
Run 14k 00:10:58 09:24:08 404 54 7 10.29 / 05:49 06:14:10
Run 18k 00:26:11 09:50:21 577 85 19 10.01 / 05:59 20:57:03
Run 20k 00:12:41 10:03:04 723 104 22 9.95 / 06:01 09:53:06
Run 26k 00:44:25 10:47:31 664 108 23 9.45 / 06:20 17:57:33
Run 28k 00:13:24 11:00:56 698 107 21 9.41 / 06:22 03:44:18
Run 32k 00:28:31 11:29:28 623 99 22 9.27 / 06:27 01:39:30
Run 34k 00:12:18 11:41:48 491 72 17 9.3 / 06:26 01:48:30
Run 40k 00:44:21 12:26:11 636 92 21 9.1 / 06:35 02:22:53
Run 42k 00:12:35 12:38:48 702 103 21 9.12 / 06:34 23:22:10
Run 00:01:17 12:40:06 576 86 19 9.12 / 06:34 23:03:28