Ironman South Africa (2008)
Charles HARMSE (#347)
Finished
GUN TIME:
10:45:52
Place
182
OF
1404
Male
166
OF
1186
30-34
40
OF
254
Swim 01:15:15 3.8km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 1.9k | 00:36:37 | 00:36:37 | 830 | 741 | 178 | 3.11 / 19:16 | 20:06:39 |
Swim | 00:38:37 | 01:15:15 | 812 | 724 | 177 | 3.02 / 19:48 | 04:15:17 |
T1 00:06:41 0.10km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:06:41 | 01:21:57 | 641 | 564 | 121 | - / - | 17:28:39 |
Cycle 05:34:15 180.0km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Cycle 34k | 00:46:18 | 02:08:17 | 312 | 299 | 68 | 31.09 / 01:55 | 12:24:59 |
Cycle 60k | 01:01:07 | 03:09:26 | 377 | 355 | 77 | 33.5 / 01:47 | 15:59:28 |
Cycle 94k | 00:49:00 | 03:58:28 | 440 | 415 | 98 | 32.2 / 01:51 | 10:15:10 |
Cycle 120k | 01:04:06 | 05:02:35 | 352 | 331 | 72 | 32.63 / 01:50 | 20:09:17 |
Cycle 154k | 00:49:19 | 05:51:56 | 323 | 298 | 62 | 32 / 01:52 | 22:31:58 |
Cycle 179.8k | 01:03:47 | 06:55:45 | 160 | 150 | 29 | 32.32 / 01:51 | 14:25:47 |
Cycle | 00:00:27 | 06:56:14 | 288 | 269 | 58 | 32.31 / 01:51 | 15:06:16 |
T2 00:04:40 0.10km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:04:40 | 07:00:55 | 452 | 386 | 87 | - / - | 13:57:37 |
Run 03:44:54 42.2km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 4k | 00:17:59 | 07:18:56 | 98 | 94 | 25 | 13.33 / 04:29 | 10:18:58 |
Run 6k | 00:08:38 | 07:27:36 | 78 | 74 | 17 | 13.5 / 04:26 | 08:27:38 |
Run 12k | 00:30:55 | 07:58:32 | 92 | 85 | 18 | 12.49 / 04:48 | 01:05:14 |
Run 14k | 00:09:48 | 08:08:22 | 150 | 135 | 33 | 12.45 / 04:48 | 11:55:04 |
Run 18k | 00:21:50 | 08:30:13 | 171 | 155 | 38 | 12.09 / 04:57 | 08:56:55 |
Run 20k | 00:11:06 | 08:41:21 | 321 | 281 | 64 | 11.95 / 05:01 | 21:24:43 |
Run 26k | 00:35:27 | 09:16:49 | 138 | 120 | 28 | 11.48 / 05:13 | 03:46:51 |
Run 28k | 00:10:34 | 09:27:25 | 126 | 110 | 32 | 11.46 / 05:13 | 14:50:47 |
Run 32k | 00:23:10 | 09:50:36 | 136 | 118 | 36 | 11.31 / 05:18 | 17:37:18 |
Run 34k | 00:10:27 | 10:01:05 | 109 | 94 | 23 | 11.32 / 05:17 | 12:14:27 |
Run 40k | 00:34:28 | 10:35:35 | 93 | 80 | 17 | 11.18 / 05:21 | 23:42:17 |
Run 42k | 00:09:24 | 10:45:00 | 78 | 70 | 20 | 11.24 / 05:20 | 02:51:42 |
Run | 00:00:49 | 10:45:51 | 103 | 91 | 24 | 11.25 / 05:19 | 18:02:33 |
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