13th April 2008 | Port Elizabeth, South Africa

Ironman South Africa (2008)

Christopher NORTON (#351)
Finished
GUN TIME:  13:31:12
Place
1061  OF 1404
Male
928  OF 1186
30-34
203  OF 254

Swim 01:11:38 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9k 00:34:23 00:34:23 563 515 129 3.31 / 18:06 15:27:45
Swim 00:37:14 01:11:38 613 561 142 3.18 / 18:51 11:55:00

T1 00:11:07 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:11:07 01:22:47 1206 1046 225 - / - 18:12:49

Cycle 06:51:35 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Cycle 34k 00:56:12 02:19:01 1191 1058 230 25.61 / 02:20 04:05:43
Cycle 60k 01:13:20 03:32:23 1220 1084 230 27.78 / 02:09 13:35:45
Cycle 94k 00:58:32 04:30:56 1191 1053 231 26.78 / 02:14 08:34:18
Cycle 120k 01:19:45 05:50:43 1233 1078 227 26.87 / 02:13 15:24:05
Cycle 154k 00:59:05 06:49:50 1138 1001 217 26.41 / 02:16 20:29:52
Cycle 179.8k 01:23:46 08:13:37 1204 1051 228 26.25 / 02:17 20:23:39
Cycle 00:00:45 08:14:23 1215 1070 229 26.23 / 02:17 07:31:05

T2 00:05:55 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:05:55 08:20:20 681 585 131 - / - 18:30:22

Run 05:10:49 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 4k 00:25:57 08:46:19 1116 964 214 9.24 / 06:29 21:39:41
Run 6k 00:11:15 08:57:36 793 693 158 9.66 / 06:12 04:57:38
Run 12k 00:42:36 09:40:13 878 753 161 9.01 / 06:39 03:23:35
Run 14k 00:13:38 09:53:53 1056 888 189 8.98 / 06:40 00:43:55
Run 18k 00:29:04 10:22:58 861 727 152 8.8 / 06:48 06:46:20
Run 20k 00:13:43 10:36:42 952 808 177 8.8 / 06:49 21:20:04
Run 26k 00:47:48 11:24:32 873 740 161 8.46 / 07:05 16:11:14
Run 28k 00:14:25 11:38:59 924 783 172 8.45 / 07:05 08:55:41
Run 32k 00:31:49 12:10:50 932 794 168 8.33 / 07:12 14:07:32
Run 34k 00:15:00 12:25:52 1027 873 199 8.3 / 07:13 09:39:14
Run 40k 00:49:33 13:15:26 937 798 176 8.13 / 07:22 19:05:28
Run 42k 00:14:29 13:29:57 1044 882 200 8.13 / 07:22 05:46:39
Run 00:01:13 13:31:11 925 787 172 8.14 / 07:21 22:41:13