13th April 2008 | Port Elizabeth, South Africa

Ironman South Africa (2008)

Chris SWANEPOEL (#353)
Finished
GUN TIME:  13:41:50
Place
1098  OF 1404
Male
958  OF 1186
30-34
211  OF 254

Swim 01:12:36 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9k 00:35:16 00:35:16 660 599 151 3.23 / 18:33 11:31:58
Swim 00:37:19 01:12:36 666 605 151 3.14 / 19:06 14:55:58

T1 00:15:37 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:15:37 01:28:14 1370 1171 251 - / - 04:41:36

Cycle 06:11:19 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Cycle 34k 00:52:00 02:20:16 914 835 199 27.68 / 02:10 16:23:38
Cycle 60k 01:05:06 03:25:23 749 695 169 30.73 / 01:57 02:38:45
Cycle 94k 00:51:12 04:16:36 665 617 146 29.93 / 02:00 06:29:58
Cycle 120k 01:11:06 05:27:44 864 778 169 30.06 / 01:59 02:27:46
Cycle 154k 00:56:00 06:23:45 946 840 186 29.23 / 02:03 04:33:47
Cycle 179.8k 01:15:10 07:38:56 851 763 172 29.1 / 02:03 10:35:38
Cycle 00:00:38 07:39:35 819 741 167 29.08 / 02:03 05:56:17

T2 00:11:35 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:11:35 07:51:12 1285 1086 235 - / - 20:41:14

Run 05:50:36 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 4k 00:22:59 08:14:12 768 677 160 10.43 / 05:44 04:04:14
Run 6k 00:13:31 08:27:45 1241 1055 223 9.85 / 06:05 23:07:47
Run 12k 00:45:58 09:13:44 1074 909 195 8.72 / 06:52 14:50:26
Run 14k 00:15:09 09:28:55 1256 1055 228 8.59 / 06:58 12:25:37
Run 18k 00:33:52 10:02:48 1228 1032 224 8.2 / 07:18 03:06:10
Run 20k 00:16:05 10:18:55 1273 1074 233 8.12 / 07:23 11:08:57
Run 26k 00:54:21 11:13:18 1188 1005 212 7.71 / 07:46 22:16:40
Run 28k 00:17:11 11:30:30 1263 1059 232 7.66 / 07:49 16:20:32
Run 32k 00:38:08 12:08:40 1286 1085 230 7.45 / 08:02 08:38:42
Run 34k 00:20:32 12:29:13 1371 1162 251 7.33 / 08:10 16:32:35
Run 40k 00:55:39 13:24:54 1162 991 213 7.19 / 08:20 23:28:16
Run 42k 00:15:38 13:40:33 1167 986 213 7.21 / 08:19 20:37:15
Run 00:01:14 13:41:49 1216 1027 221 7.22 / 08:18 05:11:51