Ironman South Africa (2008)
Chris SWANEPOEL (#353)
Finished
GUN TIME:
13:41:50
Place
1098
OF
1404
Male
958
OF
1186
30-34
211
OF
254
Swim 01:12:36 3.8km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 1.9k | 00:35:16 | 00:35:16 | 660 | 599 | 151 | 3.23 / 18:33 | 11:31:58 |
Swim | 00:37:19 | 01:12:36 | 666 | 605 | 151 | 3.14 / 19:06 | 14:55:58 |
T1 00:15:37 0.10km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:15:37 | 01:28:14 | 1370 | 1171 | 251 | - / - | 04:41:36 |
Cycle 06:11:19 180.0km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Cycle 34k | 00:52:00 | 02:20:16 | 914 | 835 | 199 | 27.68 / 02:10 | 16:23:38 |
Cycle 60k | 01:05:06 | 03:25:23 | 749 | 695 | 169 | 30.73 / 01:57 | 02:38:45 |
Cycle 94k | 00:51:12 | 04:16:36 | 665 | 617 | 146 | 29.93 / 02:00 | 06:29:58 |
Cycle 120k | 01:11:06 | 05:27:44 | 864 | 778 | 169 | 30.06 / 01:59 | 02:27:46 |
Cycle 154k | 00:56:00 | 06:23:45 | 946 | 840 | 186 | 29.23 / 02:03 | 04:33:47 |
Cycle 179.8k | 01:15:10 | 07:38:56 | 851 | 763 | 172 | 29.1 / 02:03 | 10:35:38 |
Cycle | 00:00:38 | 07:39:35 | 819 | 741 | 167 | 29.08 / 02:03 | 05:56:17 |
T2 00:11:35 0.10km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:11:35 | 07:51:12 | 1285 | 1086 | 235 | - / - | 20:41:14 |
Run 05:50:36 42.2km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 4k | 00:22:59 | 08:14:12 | 768 | 677 | 160 | 10.43 / 05:44 | 04:04:14 |
Run 6k | 00:13:31 | 08:27:45 | 1241 | 1055 | 223 | 9.85 / 06:05 | 23:07:47 |
Run 12k | 00:45:58 | 09:13:44 | 1074 | 909 | 195 | 8.72 / 06:52 | 14:50:26 |
Run 14k | 00:15:09 | 09:28:55 | 1256 | 1055 | 228 | 8.59 / 06:58 | 12:25:37 |
Run 18k | 00:33:52 | 10:02:48 | 1228 | 1032 | 224 | 8.2 / 07:18 | 03:06:10 |
Run 20k | 00:16:05 | 10:18:55 | 1273 | 1074 | 233 | 8.12 / 07:23 | 11:08:57 |
Run 26k | 00:54:21 | 11:13:18 | 1188 | 1005 | 212 | 7.71 / 07:46 | 22:16:40 |
Run 28k | 00:17:11 | 11:30:30 | 1263 | 1059 | 232 | 7.66 / 07:49 | 16:20:32 |
Run 32k | 00:38:08 | 12:08:40 | 1286 | 1085 | 230 | 7.45 / 08:02 | 08:38:42 |
Run 34k | 00:20:32 | 12:29:13 | 1371 | 1162 | 251 | 7.33 / 08:10 | 16:32:35 |
Run 40k | 00:55:39 | 13:24:54 | 1162 | 991 | 213 | 7.19 / 08:20 | 23:28:16 |
Run 42k | 00:15:38 | 13:40:33 | 1167 | 986 | 213 | 7.21 / 08:19 | 20:37:15 |
Run | 00:01:14 | 13:41:49 | 1216 | 1027 | 221 | 7.22 / 08:18 | 05:11:51 |
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