13th April 2008 | Port Elizabeth, South Africa
EN

Ironman South Africa (2008)

Chris VAN WYK (#354)
Finished
GUN TIME:  12:05:05
Place
604  OF 1404
Male
538  OF 1186
30-34
130  OF 254

Swim 01:16:43 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9k 00:37:28 00:37:28 914 810 191 3.04 / 19:43 10:34:10
Swim 00:39:14 01:16:43 895 792 189 2.97 / 20:11 09:26:45

T1 00:10:36 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:10:36 01:27:20 1158 1006 218 - / - 04:50:42

Cycle 05:56:30 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Cycle 34k 00:50:22 02:17:44 763 707 165 28.58 / 02:05 10:51:06
Cycle 60k 01:07:30 03:25:16 930 847 193 30.53 / 01:57 14:31:58
Cycle 94k 00:48:22 04:13:39 380 359 84 30.3 / 01:58 11:47:01
Cycle 120k 01:08:52 05:22:33 697 644 139 30.61 / 01:57 10:05:55
Cycle 154k 00:50:14 06:12:48 419 389 84 30.26 / 01:58 10:26:10
Cycle 179.8k 01:10:25 07:23:15 541 500 117 30.31 / 01:58 01:16:37
Cycle 00:00:35 07:23:52 617 576 134 30.29 / 01:58 22:13:54

T2 00:09:16 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:09:16 07:33:09 1139 966 208 - / - 16:56:31

Run 04:31:53 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 4k 00:20:55 07:54:05 459 413 99 11.47 / 05:13 04:37:27
Run 6k 00:10:09 08:04:16 442 392 97 11.57 / 05:10 02:20:58
Run 12k 00:38:05 08:42:23 560 487 110 10.4 / 05:46 23:19:05
Run 14k 00:10:55 08:53:19 385 338 77 10.48 / 05:43 02:23:21
Run 18k 00:25:47 09:19:08 540 464 107 10.19 / 05:53 11:02:30
Run 20k 00:13:02 09:32:11 804 690 152 10.08 / 05:57 08:02:13
Run 26k 00:43:42 10:15:55 599 503 116 9.58 / 06:15 09:15:57
Run 28k 00:13:31 10:29:27 733 615 129 9.53 / 06:17 19:02:49
Run 32k 00:27:43 10:57:12 532 448 108 9.41 / 06:22 14:40:34
Run 34k 00:12:53 11:10:06 623 529 127 9.4 / 06:22 17:43:28
Run 40k 00:41:58 11:52:05 491 422 100 9.26 / 06:28 20:28:47
Run 42k 00:11:09 12:03:16 400 347 86 9.32 / 06:25 10:29:58
Run 00:01:46 12:05:04 519 442 109 9.31 / 06:26 06:35:06