Ironman South Africa (2008)
Caroline KOLL (#36)
Finished
GUN TIME:
10:05:58
Place
73
OF
1404
Female
6
OF
218
Pro
6
OF
11
Swim 00:56:47 3.8km
Location | Split | Race Time | Pos | Female | Pro | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 1.9k | 00:27:03 | 00:27:03 | 56 | 8 | 7 | 4.21 / 14:14 | 20:37:05 |
Swim | 00:29:43 | 00:56:47 | 73 | 9 | 7 | 4.01 / 14:56 | 09:40:09 |
T1 00:02:20 0.10km
Location | Split | Race Time | Pos | Female | Pro | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:02:20 | 00:59:09 | 27 | 4 | 4 | - / - | 05:32:31 |
Cycle 05:28:26 180.0km
Location | Split | Race Time | Pos | Female | Pro | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Cycle 34k | 00:47:04 | 01:46:14 | 403 | 23 | 10 | 30.58 / 01:57 | 14:09:36 |
Cycle 60k | 01:00:12 | 02:46:28 | 301 | 16 | 10 | 33.54 / 01:47 | 21:26:30 |
Cycle 94k | 00:47:56 | 03:34:26 | 342 | 21 | 11 | 32.46 / 01:50 | 11:51:08 |
Cycle 120k | 01:04:13 | 04:38:41 | 360 | 23 | 9 | 32.79 / 01:49 | 01:38:43 |
Cycle 154k | 00:46:22 | 05:25:04 | 131 | 8 | 5 | 32.49 / 01:50 | 10:15:06 |
Cycle 179.8k | 01:02:02 | 06:27:08 | 107 | 5 | 4 | 32.89 / 01:49 | 03:37:10 |
Cycle | 00:00:27 | 06:27:36 | 219 | 13 | 8 | 32.88 / 01:49 | 05:44:18 |
T2 00:02:38 0.10km
Location | Split | Race Time | Pos | Female | Pro | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:02:38 | 06:30:16 | 92 | 9 | 5 | - / - | 23:20:18 |
Run 03:35:39 42.2km
Location | Split | Race Time | Pos | Female | Pro | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 4k | 00:18:31 | 06:48:49 | 136 | 8 | 7 | 12.95 / 04:37 | 19:52:11 |
Run 6k | 00:09:17 | 06:58:08 | 195 | 15 | 9 | 12.92 / 04:38 | 10:31:30 |
Run 12k | 00:31:12 | 07:29:21 | 106 | 8 | 7 | 12.18 / 04:55 | 12:39:23 |
Run 14k | 00:09:16 | 07:38:39 | 75 | 7 | 6 | 12.28 / 04:53 | 09:52:01 |
Run 18k | 00:19:21 | 07:58:02 | 47 | 3 | 3 | 12.3 / 04:52 | 09:21:24 |
Run 20k | 00:09:19 | 08:07:23 | 55 | 4 | 3 | 12.35 / 04:51 | 18:04:05 |
Run 26k | 00:32:39 | 08:40:04 | 55 | 6 | 6 | 12.02 / 04:59 | 07:26:46 |
Run 28k | 00:10:23 | 08:50:28 | 102 | 14 | 8 | 11.98 / 05:00 | 01:07:10 |
Run 32k | 00:21:15 | 09:11:45 | 51 | 7 | 4 | 11.89 / 05:02 | 00:08:27 |
Run 34k | 00:10:07 | 09:21:53 | 71 | 9 | 4 | 11.88 / 05:02 | 14:21:55 |
Run 40k | 00:33:40 | 09:55:35 | 68 | 9 | 4 | 11.69 / 05:07 | 14:42:17 |
Run 42k | 00:09:26 | 10:05:02 | 81 | 10 | 4 | 11.73 / 05:06 | 14:55:04 |
Run | 00:00:53 | 10:05:57 | 57 | 5 | 4 | 11.74 / 05:06 | 09:52:39 |
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