13th April 2008 | Port Elizabeth, South Africa
EN

Ironman South Africa (2008)

Ciska MEYER (#360)
Finished
GUN TIME:  15:13:45
Place
1335  OF 1404
Female
197  OF 218
30-34
42  OF 44

Swim 01:28:15 3.8km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Swim 1.9k 00:41:59 00:41:59 1243 171 39 2.71 / 22:06 23:55:21
Swim 00:46:15 01:28:15 1257 176 38 2.58 / 23:13 04:18:17

T1 00:10:42 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:10:42 01:38:58 1167 153 34 - / - 08:35:40

Cycle 07:57:29 180.0km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Cycle 34k 01:01:25 02:40:25 1344 186 41 23.44 / 02:33 20:17:07
Cycle 60k 01:16:33 03:56:59 1312 173 39 26.08 / 02:17 16:13:41
Cycle 94k 01:06:11 05:03:11 1377 206 44 24.68 / 02:25 20:59:53
Cycle 120k 01:31:14 06:34:27 1396 215 44 24.36 / 02:27 10:21:09
Cycle 154k 01:08:51 07:43:19 1389 214 44 23.71 / 02:31 10:33:21
Cycle 179.8k 01:52:21 09:35:42 1411 218 44 22.63 / 02:39 07:45:44
Cycle 00:00:46 09:36:29 1407 215 44 22.61 / 02:39 04:16:31

T2 00:07:21 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:07:21 09:43:51 915 133 30 - / - 15:40:33

Run 05:29:51 42.2km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run 4k 00:23:57 10:07:50 898 110 24 10.01 / 05:59 06:34:32
Run 6k 00:11:39 10:19:31 909 114 26 10.09 / 05:56 03:49:33
Run 12k 00:40:10 10:59:43 716 100 22 9.49 / 06:19 07:13:05
Run 14k 00:14:05 11:13:49 1138 180 39 9.33 / 06:25 08:37:11
Run 18k 00:32:59 11:46:50 1184 191 39 8.78 / 06:49 08:00:12
Run 20k 00:14:11 12:01:03 1023 160 34 8.74 / 06:51 13:34:25
Run 26k 00:55:49 12:56:53 1235 193 39 8.08 / 07:25 04:53:35
Run 28k 00:18:22 13:15:16 1330 209 44 7.94 / 07:33 05:21:58
Run 32k 00:37:18 13:52:36 1252 197 40 7.71 / 07:46 18:15:58
Run 34k 00:15:28 14:08:05 1100 165 36 7.72 / 07:46 12:38:07
Run 40k 00:50:28 14:58:35 974 147 33 7.62 / 07:52 23:35:17
Run 42k 00:14:04 15:12:41 986 156 32 7.66 / 07:49 09:29:23
Run 00:01:02 15:13:44 1090 166 34 7.67 / 07:49 17:23:46