Ironman South Africa (2008)
Clinton SUMMERS (#362)
Finished
GUN TIME:
11:25:16
Place
357
OF
1404
Male
323
OF
1186
30-34
81
OF
254
Swim 01:05:09 3.8km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 1.9k | 00:31:23 | 00:31:23 | 290 | 264 | 55 | 3.63 / 16:31 | 19:11:25 |
Swim | 00:33:45 | 01:05:09 | 306 | 277 | 58 | 3.49 / 17:08 | 01:31:51 |
T1 00:04:35 0.10km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:04:35 | 01:09:46 | 260 | 229 | 57 | - / - | 18:13:08 |
Cycle 05:36:57 180.0km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Cycle 34k | 00:45:45 | 01:55:33 | 248 | 237 | 54 | 31.46 / 01:54 | 07:18:55 |
Cycle 60k | 00:59:06 | 02:54:40 | 220 | 210 | 43 | 34.32 / 01:44 | 19:44:42 |
Cycle 94k | 00:49:39 | 03:44:20 | 507 | 476 | 111 | 32.61 / 01:50 | 15:17:42 |
Cycle 120k | 01:05:51 | 04:50:12 | 485 | 455 | 101 | 32.66 / 01:50 | 21:06:54 |
Cycle 154k | 00:49:37 | 05:39:51 | 356 | 329 | 70 | 31.99 / 01:52 | 19:59:53 |
Cycle 179.8k | 01:06:18 | 06:46:10 | 277 | 259 | 52 | 32.07 / 01:52 | 23:52:52 |
Cycle | 00:00:33 | 06:46:45 | 322 | 302 | 69 | 32.05 / 01:52 | 10:23:27 |
T2 00:06:28 0.10km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:06:28 | 06:53:14 | 771 | 661 | 149 | - / - | 16:23:16 |
Run 04:32:00 42.2km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 4k | 00:23:15 | 07:16:31 | 805 | 707 | 166 | 10.31 / 05:48 | 07:59:53 |
Run 6k | 00:11:13 | 07:27:45 | 781 | 684 | 157 | 10.43 / 05:44 | 11:47:47 |
Run 12k | 00:41:44 | 08:09:30 | 828 | 709 | 155 | 9.44 / 06:21 | 17:32:52 |
Run 14k | 00:14:26 | 08:23:57 | 1183 | 994 | 212 | 9.26 / 06:28 | 17:57:19 |
Run 18k | 00:28:16 | 08:52:15 | 780 | 660 | 141 | 9.07 / 06:36 | 11:48:57 |
Run 20k | 00:11:56 | 09:04:13 | 532 | 457 | 107 | 9.16 / 06:32 | 17:10:55 |
Run 26k | 00:42:36 | 09:46:50 | 521 | 430 | 103 | 8.98 / 06:40 | 06:36:52 |
Run 28k | 00:12:04 | 09:58:56 | 379 | 321 | 73 | 9.04 / 06:37 | 06:35:38 |
Run 32k | 00:24:42 | 10:23:39 | 241 | 203 | 54 | 9.12 / 06:34 | 06:13:41 |
Run 34k | 00:11:31 | 10:35:12 | 301 | 257 | 64 | 9.19 / 06:31 | 21:31:54 |
Run 40k | 00:37:08 | 11:12:22 | 196 | 169 | 48 | 9.26 / 06:28 | 09:02:24 |
Run 42k | 00:11:44 | 11:24:09 | 528 | 449 | 103 | 9.3 / 06:26 | 18:24:09 |
Run | 00:01:06 | 11:25:15 | 521 | 444 | 110 | 9.3 / 06:26 | 14:35:17 |
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