13th April 2008 | Port Elizabeth, South Africa

Ironman South Africa (2008)

Clinton SUMMERS (#362)
Finished
GUN TIME:  11:25:16
Place
357  OF 1404
Male
323  OF 1186
30-34
81  OF 254

Swim 01:05:09 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9k 00:31:23 00:31:23 290 264 55 3.63 / 16:31 19:11:25
Swim 00:33:45 01:05:09 306 277 58 3.49 / 17:08 01:31:51

T1 00:04:35 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:04:35 01:09:46 260 229 57 - / - 18:13:08

Cycle 05:36:57 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Cycle 34k 00:45:45 01:55:33 248 237 54 31.46 / 01:54 07:18:55
Cycle 60k 00:59:06 02:54:40 220 210 43 34.32 / 01:44 19:44:42
Cycle 94k 00:49:39 03:44:20 507 476 111 32.61 / 01:50 15:17:42
Cycle 120k 01:05:51 04:50:12 485 455 101 32.66 / 01:50 21:06:54
Cycle 154k 00:49:37 05:39:51 356 329 70 31.99 / 01:52 19:59:53
Cycle 179.8k 01:06:18 06:46:10 277 259 52 32.07 / 01:52 23:52:52
Cycle 00:00:33 06:46:45 322 302 69 32.05 / 01:52 10:23:27

T2 00:06:28 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:06:28 06:53:14 771 661 149 - / - 16:23:16

Run 04:32:00 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 4k 00:23:15 07:16:31 805 707 166 10.31 / 05:48 07:59:53
Run 6k 00:11:13 07:27:45 781 684 157 10.43 / 05:44 11:47:47
Run 12k 00:41:44 08:09:30 828 709 155 9.44 / 06:21 17:32:52
Run 14k 00:14:26 08:23:57 1183 994 212 9.26 / 06:28 17:57:19
Run 18k 00:28:16 08:52:15 780 660 141 9.07 / 06:36 11:48:57
Run 20k 00:11:56 09:04:13 532 457 107 9.16 / 06:32 17:10:55
Run 26k 00:42:36 09:46:50 521 430 103 8.98 / 06:40 06:36:52
Run 28k 00:12:04 09:58:56 379 321 73 9.04 / 06:37 06:35:38
Run 32k 00:24:42 10:23:39 241 203 54 9.12 / 06:34 06:13:41
Run 34k 00:11:31 10:35:12 301 257 64 9.19 / 06:31 21:31:54
Run 40k 00:37:08 11:12:22 196 169 48 9.26 / 06:28 09:02:24
Run 42k 00:11:44 11:24:09 528 449 103 9.3 / 06:26 18:24:09
Run 00:01:06 11:25:15 521 444 110 9.3 / 06:26 14:35:17