13th April 2008 | Port Elizabeth, South Africa

Ironman South Africa (2008)

Clinton WARREN (#363)
Finished
GUN TIME:  15:23:39
Place
1354  OF 1404
Male
1152  OF 1186
30-34
247  OF 254

Swim 01:22:25 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9k 00:41:39 00:41:39 1232 1063 240 2.73 / 21:55 14:11:41
Swim 00:40:44 01:22:25 1118 978 226 2.76 / 21:41 02:05:47

T1 00:07:26 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:07:26 01:29:52 773 681 151 - / - 03:43:14

Cycle 06:23:10 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Cycle 34k 00:49:52 02:19:46 711 659 154 28.87 / 02:04 19:36:28
Cycle 60k 01:03:35 03:23:22 599 560 133 31.72 / 01:53 21:26:44
Cycle 94k 00:52:22 04:15:45 784 718 169 30.38 / 01:58 18:35:47
Cycle 120k 01:11:21 05:27:08 884 796 175 30.34 / 01:58 10:00:30
Cycle 154k 01:04:48 06:31:58 1334 1139 243 28.6 / 02:05 09:55:20
Cycle 179.8k 01:20:06 07:52:05 1098 969 215 28.22 / 02:07 10:05:27
Cycle 00:00:57 07:53:04 978 877 204 28.18 / 02:07 22:33:06

T2 00:09:24 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:09:24 08:02:29 1155 982 213 - / - 09:05:51

Run 07:21:07 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 4k 00:35:22 08:37:52 1397 1182 254 6.78 / 08:50 01:31:14
Run 6k 00:15:21 08:53:15 1351 1147 249 7.09 / 08:27 15:29:57
Run 12k 00:54:26 09:47:43 1338 1130 242 6.84 / 08:46 11:24:25
Run 14k 00:16:05 10:03:49 1321 1114 240 6.92 / 08:39 15:37:11
Run 18k 00:37:50 10:41:40 1357 1144 248 6.78 / 08:50 00:01:42
Run 20k 00:17:28 10:59:09 1346 1137 243 6.79 / 08:49 09:39:11
Run 26k 01:04:28 12:03:39 1381 1166 249 6.46 / 09:16 02:00:21
Run 28k 00:20:00 12:23:40 1380 1166 252 6.43 / 09:19 19:20:22
Run 32k 00:49:08 13:12:50 1399 1182 254 6.18 / 09:41 17:36:12
Run 34k 00:21:25 13:34:16 1383 1172 253 6.14 / 09:45 03:37:38
Run 40k 01:21:41 14:55:59 1388 1172 253 5.8 / 10:20 00:59:21
Run 42k 00:25:48 15:21:48 1374 1164 252 5.73 / 10:27 00:08:30
Run 00:01:48 15:23:38 1397 1180 253 5.73 / 10:27 08:03:40